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I m p o r t a n t   S a f e t y   I n s t r u c t i o n s

   

4

Before beginning any fitness program, you should obtain a complete physical examination from your physician.

Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise.

Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement.

Antes de comenzar cualquier programma de ejercicios, deberias tener un examen fisico con su doctor.

      When using exercise equipment, you 

      should always take basic precautions, 

      including the following:

Read all instructions before using the 

SFID425

.  

 

       These instructions are written to ensure your safety

       and to protect the unit.

  

                         

Do not remove any safety labels from the 

       machine.

Do not allow children on or near the equipment.

Use the equipment only for its intended purpose 

       as described in this guide. Do not use accessory

       attachments that are not recommended by the

       manufacturer. Such attachments might cause         

       injuries.

Wear proper exercise clothing and shoes for your 

       workout, no loose clothing.

Keep hands, limbs, loose clothing, and long hair well

       out of the way of all moving parts.

Use care when getting on or off the unit.

Do not overexert yourself or work to exhaustion.

If you feel any pain or abnormal symptoms, stop        

       your workout immediately and consult your 

       physician.

Never operate unit when it has been dropped or

       damaged. Return the equipment to a service 

       center for examination and repair.

Never drop or insert objects into any opening in 

       the equipment.

Always check the unit and its cables before each 

       use. Make sure that all fasteners and cables are 

       secure and in good working condition.

Do not use the equipment outdoors or near water.

      Personal Safety During Assembly

Before beginning assembly, please take the time 

       to read the instructions thoroughly.

Read each step in the assembly instructions and

       follow the steps in sequence. Do not skip ahead. 

       If you skip ahead, you may learn later that you  

       have to disassemble components and that you 

       may have damaged the equipment.

Assemble and operate the

 

SFID425

 on a solid, level

       surface. Locate the unit a few feet from the walls 

       or furniture to provide easy access.

The 

SFID425

 

is designed for your enjoyment. By follow

-

ing these precautions and using common sense, you will 

have many safe and pleasurable hours of 

healthful exercise with your Body-Solid

 Pro Club 

Adjustable Bench.

After assembly, you should check all functions to

ensure correct operation. If you experience problems, 

first recheck the assembly instructions to locate any 

possible errors made during assembly. If you are unable 

to correct the problem, call the dealer from whom you 

purchased the machine or call 

1-800-556-3113

 for the 

dealer nearest you. 

Obtaining Service

Please use this Owner’s Manual to make sure that all

parts have been included in your shipment. When

ordering parts, you must use the part number and

description from this Owner’s Manual. Use only

Body-Solid replacement parts when servicing this

machine. Failure to do so will void your warranty and

could result in personal injury.

For information about product operation or service,

check out the official Body-Solid website at

www.bodysolid.com or contact an authorized

Body-Solid dealer or a Body-Solid factory-authorized

service company or contact Body-Solid customer

service at one of the following:

Toll Free:  1-800-556-3113

Phone:    1-708-427-3555

Fax: 

  1-708-427-3556

Hours:    M-F 8:30-5:00 CST

E-Mail:    [email protected]
Or write to:  

Body-Solid, Inc.

  Service 

Department

 

 

1900 S. Des Plaines Ave.

 

 

Forest Park, IL 60130 USA

Retain this Owner’s Manual for future

reference. If you need to order replacement 

parts please be prepared to provide the

following information when contacting us so

that we can assist you better.

1. Model Number

2. Place of Purchase

3. Serial Number (S/N)

4. Part # and Description

Summary of Contents for Pro Club SFID425

Page 1: ... A s s e m b l y I n s t r u c t i o n s O W N E R S M A N U A L v SFID425 060817 SFID425 ...

Page 2: ...HIS TYPE OF EQUIPMENT TO MINIMIZE RISK YOU MUST FOLLOW THESE RULES Inspect equipment before each workout Check that all nuts and bolts are in place and fully tightened Also before use check for signs of wear Replace all worn parts immediately Never use equipment if any parts are damaged or missing FAILURE TO FOLLOW THESE RULES MAY RESULT IN INJURY Exercise with care Perform your exercise at a smoo...

Page 3: ...e o f C o n t e n t s 3 SAFETY INSTRUCTIONS PAGE 4 PREPARATION PAGE 5 HARDWARE LIST PAGE 6 PARTS LIST PAGE 7 HARDWARE ILLUSTRATION PAGE 9 ASSEMBLY INSTRUCTIONS PAGE 12 EXPLODED VIEW PAGE 16 CONTACT PAGE PAGE 18 ...

Page 4: ...hly m Read each step in the assembly instructions and follow the steps in sequence Do not skip ahead If you skip ahead you may learn later that you have to disassemble components and that you may have damaged the equipment m Assemble and operate the SFID425 on a solid level surface Locate the unit a few feet from the walls or furniture to provide easy access The SFID425 is designed for your enjoym...

Page 5: ...h Set m Metric Wrench Set m Adjustable Wrench m Screwdriver standard and or phillips Installation Requirements Follow these installation requirements when assembling the SFID425 Set up the SFID425 on a solid flat surface A smooth flat surface under the machine helps keep it level A level machine has fewer malfunctions Provide ample space around the machine Open space around the machine allows for ...

Page 6: ...2 M8 M8 M8 M10 M6 M12 M8 M6X12mm HEX HEAD BOLT BUTTON HEAD CAP SCREW HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT BUTTON HEAD CAP SCREW BUTTON HEAD CAP SCREW FLAT WASHER FLAT WASHER LARGE FLAT WASHER LOCK WASHER LOCK WASHER LOCK WASHER NYLON LOCK NUT NYLON LOCK NUT SET SCREW 2 PCS 1 PCS 4 PCS 2 PCS 4 PCS 4 PCS 10 PCS 4 PCS 16 PCS 10 PCS 16 PCS 1 PCS 4 PCS 2 PCS 4 PCS 2 PCS ...

Page 7: ...E LOCK FRAME BUSHING ø19 6xø12 5x10mm TRANSPORT WHEEL BEARING ø28xø12x7 6mm Rubber Stopper END CAP ø32mm SIDE FOAM GRIP BUSHING ø20 8xø12 5x32mm BACK FRAME SUPPORT TUBE BUSHING ø26xø12 5x10mm SHAFT ø12 5x202mm SHAFT ø12 5x120mm PAD WRAP BACK PAD SEAT PAD BUSHING POP PIN PLASTIC RING FOAM ROLLER 1 PCS 1 PCS 1 PCS 1 PCS 1 PCS 1 PCS 1 PCS 1 PCS 8 PCS 2 PCS 4 PCS 1 PCS 4 PCS 2 PCS 4 PCS 1 PCS 4 PCS 2 ...

Page 8: ...4 2 5 P a r t s L i s t Part Description Quantity 38 39 40 41 42 43 FRONT HANDLE FOAM GRIP END CAP ø39mm SPACER ø28x ø12 5x8mm END CAP 40x20mm SHAFT ø12 5x95mm SHAFT ø12x117 5mm 1 PCS 1 PCS 2 PCS 2 PCS 1 PCS 1PCS ...

Page 9: ...9 Part 1 HEX HEAD BOLT M12x105mm QTY 2 Part 2 BUTTON HEAD CAP SCREW M10x20mm QTY 1 Part 3 HEX HEAD BOLT M8x60mm QTY 4 Part 4 HEX HEAD BOLT M8x55mm QTY 2 Part 5 HEX HEAD BOLT M8x20mm QTY 4 ...

Page 10: ...WASHER 1 2 QTY 1 PART 50 SPRING WASHER ij10 QTY 5 PART 55 SPRING WASHER 3 8 QTY 1 PART 51 FLAT WASHER ij11Xij20X2 PART 52 FLAT WASHER ij13Xij24X2 5 PART 53 FLAT WASHER ij6 6Xij12X1 6 PART 54 FLAT WASHER ij9Xij16X1 6 PART 56 SPRING WASHER 1 2 PART 50 SPRING WASHER ij10 PART 55 SPRING WASHER 3 8 PART 51 FLAT WASHER ij11Xij20X2 PART 52 FLAT WASHER ij13Xij24X2 5 PART 53 FLAT WASHER ij6 6Xij12X1 6 PART 54 FLAT WASHER ...

Page 11: ...1 PART 43 NYLON LOCK NUT M6 QTY 1 PART 40 FLANGE NUT M16 QTY 1 PART 41 NYLON LOCK NUT M10 PART 42 NYLON LOCK NUT M12 PART 44 NYLON LOCK NUT M8 PART 45 HEX NUT 1 2 13X11 PART 43 NYLON LOCK NUT M6 PART 40 FLANGE NUT M16 PART 41 NYLON LOCK NUT M10 QTY 8 PART 42 NYLON LOCK NUT M12 QTY 8 PART 44 NYLON LOCK NUT M8 QTY 4 PART 45 HEX NUT 1 2 13X11 QTY 1 PART 43 NYLON LOCK NUT M6 QTY 1 PART 41 NYLON LOCK N...

Page 12: ...ock nuts will not fully screw onto bolts they must be wrench tighten to fully go on 1A Attach Rear Stabilizer C to Base Frame A using 2 1 M12x105mm Hex Head Bolt 4 8 M12 Flat Washer 2 14 M12 Nylon Lock Nut 1B Attach Ankle Lock Frame H to Seat Frame D using 4 6 M8x20mm 2 9 M8 Flat Washer 2 15 M8 Nylon Lock Nut 1C Attach Two End Caps 24 to Back Rest Adjustment Frame B as shown using 2 24 End Caps 2 ...

Page 13: ...S T E P 1 Above shows Step 1 assembled and completed 13 15 9 6 9 H 1 8 1 8 8 14 8 14 24 13 24 13 C A B D 1 8 1 8 8 14 24 3 ...

Page 14: ... STEP 2C Some components may be pre assembled Nylon lock nuts will not fully screw onto bolts they must be wrench tighten to fully go on 2A Put Pad Wrap 31 onto Back Pad 32 2B Attach Back Pad 32 to Back Frame E using 4 3 M8x60mm Hex Head Bolt 4 9 M8 Flat Washer 4 11 M8 Lock Washer 2C Attach Seat Pad 33 to Seat Frame D using 4 5 M8x25mm Hex Head Bolt 4 9 M8 Flat Washer 4 11 M8 Lock Washer ...

Page 15: ...15 S T E P 2 Above shows Step 2 assembled and completed 33 9 11 3 9 11 5 32 31 9 11 3 E D 33 9 11 3 9 11 5 32 31 9 11 3 E D ...

Page 16: ...45 16 S F I D 4 2 5 E x p l o d e d V i e w 43 ...

Page 17: ...17 N o t e s ...

Page 18: ... Solid All rights reserved Body Solid reserves the right to change design and specifications when we feel it will improve the product Body Solid machines maintain several patented and patent pending features and designs All rights reserved on all design patents and utility patents PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW S N 012622 ...

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