Paramount Fitness FS-65 Assembly Manual Download Page 1 | Manualshive

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FS-65

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HOULDER

P

RESS

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SSEMBLY

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ANUAL

AM-FS65
010913

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Summary of Contents for FS-65

Page 1: ...FS 65 SHOULDER PRESS ASSEMBLY MANUAL AM FS65 010913...

Page 2: ...You for your patronage Paramount Fitness Corporation 6450 East Bandini Blvd Los Angeles CA 90040 IMPORTANT SERIOUS INJURIES TO USERS BYSTANDERS OR INSTALLERS CAN OCCUR IF THE INSTRUCTIONS AND WARNING...

Page 3: ...HE MAIN FRAME 12 STEP 2 ASSEMBLE PRESS ARM 14 STEP 3 ASSEMBLE THE PADS 15 STEP 4 ASSEMBLE THE WEIGHT PLATES 16 STEP 5 ASSEMBLE CABLE PULLEYS 18 STEP 6 ASSEMBLE FRONT SHROUD 20 STEP 7 ASSEMBLE REAR SHR...

Page 4: ...hould closely supervise use by teenagers 8 It is recommended that users receive a thorough medical exam before commencing an exercise program All medical issues should be reviewed to ensure that weigh...

Page 5: ...is piece of equipment for safe access and operation Installation must meet ADA requirements for accessibility 3 Install this piece of equipment on a solid level surface that does not deviate more then...

Page 6: ...and engaged Verify that the exercise is performed smoothly free of noise and or binding If equipped with a weight stack verify that the proper weight selector pin is in place 3 Check the function of y...

Page 7: ...ood car polish to remove heavier dirt and grease as well as for polishing DO NOT use solvents lacquer thinner acetone or finger nail polish remover For scuffs and marks that are not removed by the abo...

Page 8: ...CONFIGURATION MACHINE WEIGHT APPROXIMATE FLOOR LOADING 170 lbs 386 LBS 175 KG 54 LBS FT2 261 KG M2 250 lbs 466 LBS 211 KG 65 LBS FT2 315 KG M2 MACHINE WEIGHT AND FLOOR LOADING IN USE MACHINE DIMENSIO...

Page 9: ...5 Use this table to measure bolts and set collar spacing Weight Plate Cartons Depending upon your order this machine can be assembled with either a 170 lb or 250 lb weight stack For a 170 lb weight st...

Page 10: ...S CAP 000X TOP CAP 1 2 FS65 SHD 100X FRONT SHROUD 1 3 FS SHD 150X REAR SHROUD 1 4 FS54 UPR 000X UPRIGHT 1 5 FS GRD 100X GUIDE ROD 2 6 FS54 PAD 100X SEAT PAD 1 7 FS PAD 000X BACK PAD 1 8 FS BKT 000 GUI...

Page 11: ...CE 1 3 FS54 MFR 400X FRAME REAR BRACE 1 4 FS65 ARM 000X PRESS ARM 1 5 FS64 SFR 000X SEAT FRAME 1 6 FS64 AXL 000 AXLE PRESS ARM 1 7 FS SBR 000X SELECTOR BAR 1 8 FS65 CBL 000X CABLE 1 9 FS65 HWR 000X HA...

Page 12: ...SEMBLE LAST BE SURE TO PROPERLY ORIENT BRACE 5 NOTE SOME ITEMS SHOWN MAY BE PRE ASSEMBLED ITEM PART NUMBER DESCRIPTION QTY 1 FS54 MFR 400X FRAME REAR BRACE 1 2 FS54 UPR 000X ASSY UPRIGHT FRAME 1 3 FS6...

Page 13: ...13 STEP 1 ASSEMBLE THE MAIN FRAME 10 6 7 9 8 x2 10 6 7 9 8 x2 DETAIL A DETAIL B DETAIL C DETAIL D 10 6 7 9 8 x3 10 6 7 9 8 x2...

Page 14: ...axle and hardware 2 Fully tighten hardware ITEM PART NUMBER DESCRIPTION QTY 1 FS65 ARM 000X ASSY PRESS ARM 1 2 FS64 AXL 000 AXLE 1 3 FS51 MFR 040 WASHER LARGE OD 2 4 C 445 SCREW HH 3 8 X 1 2 5 C 749 W...

Page 15: ...6 8 7 x2 2 1 3 9 4 6 8 7 x3 ITEM PART NUMBER DESCRIPTION QTY 1 FS64 SFR 000X SEAT FRAME 1 2 FS54 PAD 100X SEAT PAD 1 3 FS PAD 000X BACK PAD 1 4 C 446 SCREW HH 3 8 X 1 1 4 3 5 C 451 SCREW HH 3 8 X 2 3...

Page 16: ...collars 5 Attach guide rod to top frame with Guide Rod Bracket as shown ITEM PART NUMBER DESCRIPTION QTY 1 FS BKT 000 GUIDE ROD BRACKET 2 2 FS BMP 001 BUMPER WEIGHT STACK 2 3 FS GRD 100X GUIDE ROD ASS...

Page 17: ...17 STEP 4 ASSEMBLE THE WEIGHT PLATES Set the distance between the Collars and the tube as shown Use tape measure DETAIL A DETAIL B 6 7 8 1 11 3 2 5 5 9...

Page 18: ...ion shown 3 After tightening hardware slowly cycle the machine Verify that the cable is seated in the pulley groves and that each pulley turns freely ITEM PART NUMBER DESCRIPTION QTY 1 B 900 PULLEY 4...

Page 19: ...19 STEP 5 ASSEMBLE THE PULLEYS CABLE 7 7 7 7 7 9 4 8 3 9 5 8 3 4 3 5 3 4 3 5 3 9 4 8 3 9 5 8 3 9 6 7 8 3 1 9 5 8 3 11 1 1 1 2 INSTALL SELECTOR CABLE BOLT PIN RING AROUND 1 25mm AS SHOWN MAX 10...

Page 20: ...TION QTY 1 FS65 SHD 100X SHROUD FRONT 1 2 C 445 SCREW HEX HEAD 3 8 X 1 4 3 C 749 WASHER LOCK 3 8 4 4 C 754C WASHER FLAT 3 8 4 1 Assemble the front shroud as shown 2 Operate the machine and make sure t...

Page 21: ...WASHER FLAT 3 8 4 4 C 766A NUT NYLOCK JAM 3 8 2 1 Set the lower screws of the shroud into the lower brackets on the upright frame 2 Then align the holes for the brackets at the top of the shroud 3 Ass...

Page 22: ...3 1 3 2 ITEM PART NUMBER DESCRIPTION QTY 1 FS BKT OO1 BRACKET TOP CAP 2 2 FS CAP 000X TOP CAP 1 3 C 675D SCREW BUTTON HEAD 1 4 X 1 2 8 1 Assemble the bracket to the top cap as shown 2 Assemble the top...

Page 23: ...E 01250 for pounds LBL WSM 01250 for kilograms 4 Remove the backing from the label to expose the adhesive Carefully locate the label on the shroud so that it is centered between the edge and the bend...

Page 24: ...OIDED COULD CAUSE SERIOUS INJURY OR DEATH PRIOR TO USING THE EQUIPMENT READ THE WARNING LABELS AND INSTRUCTION PLACARDS AFFIXED TO EACH MACHINE IF YOU ARE UNSURE ON HOW TO USE A MACHINE SEEK THE ASSIS...

Page 25: ...ing TriFlowTM brand 2 Verify that all adjustments can be made into each position Verify that the adjustment pin inserts freely into each position and is fully engaged 3 Place the selector pin into the...

Page 26: ...the wide variation of flooring on which the unit can be installed contact a qualified contractor to determine an appropriate fastening system for your floor Use 3 8 diameter hardware 10 mm to anchor t...

Page 27: ...ed to misuse abuse modifications not authorized by Paramount or any damage caused by improper handling natural disasters acts of God or servicing by non Authorized Dealers This includes but is not lim...

Page 28: ...Paramount Fitness Corporation 6450 E Bandini Blvd Los Angeles CA 90040 3185 Phone 1 323 721 2121 Fax 323 724 2000 1 800 721 2121 www paramountfitness com...

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