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CAUTION: To set up this unit, you will need assistance. Do not attempt assembly by yourself.

You must review and follow the instructions in this Owner’s Manual. If you do not assemble and use the GDCC210
according to these guidelines, you could void the Body-Solid warranty.

Required Tools

The basic tools that you must obtain before assembling
the GDCC210 include but are not limited to:

Standard Wrench Set

Metric Wrench Set

Adjustable Wrench

Allen Set

Rubber Mallet

Silicone Spray Oil

Knife

Installation Requirements

Follow these installation requirements when assembling
the GDCC210:

Set  up  the  GDCC210  on  a  solid,  flat  surface. A  smooth, 
flat surface under the machine helps keep it level. A level 
machine has fewer malfunctions.

Provide  ample  space  around  the  machine.  Open  space 
around the machine allows for easier access.

Insert all bolts in the same direction. For aesthetic purpos-
es, insert all bolts in the same direction unless specified 
(in text or illustrations) to do otherwise.

Leave  room  for  adjustments.  Tighten  fasteners  such  as 
bolts,  nuts,  and  screws  so  the  unit  is  stable,  but  leave 
room for adjustments. Do not fully tighten fasteners until 
instructed in the assembly steps to do so. 

Fill out and mail the warranty card.

Be careful to assemble components in the sequence 
presented in this guide.

NOTE:

   With so many assembled parts, proper 

 

alignment and adjustment is critical. While 

 

tightening the nuts and bolts, be sure to leave 

 

room for adjustments.

CAUTION:

  Obtain assistance! Do not attempt to 

                       assemble the GDCC210 by yourself.  
 

        Review the Installation Requirements 

 

        before proceeding with the following 

 

        steps.

Summary of Contents for GDCC210.1

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Page 4: ...sembly please take the time to read the instructions thoroughly m Read each step in the assembly instructions and follow the steps in sequence Do not skip ahead If you skip ahead you may learn later that you have to disassemble components and that you may have damaged the equipment m Assemble and operate the GDCC210 on a solid level surface Locate the unit a few feet from the walls or furniture to...

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Page 6: ...el A level machine has fewer malfunctions Provide ample space around the machine Open space around the machine allows for easier access Insert all bolts in the same direction For aesthetic purpos es insert all bolts in the same direction unless specified in text or illustrations to do otherwise Leave room for adjustments Tighten fasteners such as bolts nuts and screws so the unit is stable but lea...

Page 7: ...ieces may have extra holes that you will not use Use only those holes indicated in the instructions and il lustrations NOTE To find out the length of a particular bolt measure its shank the long narrow part beneath the head Refer to the following diagram Do not fully tighten bolts until instructed to do so Note After assembly you should check all functions to ensure correct operation If you experi...

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Page 10: ...me B using One 5 M10x45 hex head bolt Two 19 M10 washer One 13 M10 nylon nut D Connect Pulley 6 25 to Top Frame B and secure using One 6 M10x85 hex head bolt One 37 steel bushing One 29 steel bushing One 13 M10 nylon nut E Place Top Frame B onto Upright Frame F and Guide Post G and secure using Two 9 M8x20 hex head bolt Two 8 M8x15 hex head bolt Two 21 M8 washer Two 20 M8 arc washer Two 6 M10x80 h...

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Page 12: ...3 8 x 1 3 4 allen head bolt One 22 3 8 spring washer H Thread Pulley Holder 54 into Selector Bar 53 a minimum of 1 2 using One 15 nut One 23 spring washer I Slide Pulley 25 into Pulley Holder 54 and secure using One 5 M10x45 hex head bolt Two 19 M10 washer One 13 M10 nylon nut J Slide the Top Plate Assembly just constructed onto Guide Rods 52 K Slide Shaft Collars 32 onto Guide Rods 52 L Bring Gui...

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Page 18: ...me B using One 5 M10x45 hex head bolt Two 19 M10 washer One 13 M10 nylon nut D Connect Pulley 6 25 to Top Frame B and secure using One 6 M10x85 hex head bolt One 37 steel bushing One 29 steel bushing One 13 M10 nylon nut E Place Top Frame B onto Upright Frame F and Guide Post G and secure using Two 9 M8x20 hex head bolt Two 8 M8x15 hex head bolt Two 21 M8 washer Two 20 M8 arc washer Two 6 M10x80 h...

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Page 20: ... 3 8 x 1 3 4 allen head bolt One 22 3 8 spring washer H Thread Pulley Holder 54 into Selector Bar 53 a minimum of 1 2 using One 15 nut One 23 spring washer I Slide Pulley 25 into Pulley Holder 54 and secure using One 5 M10x45 hex head bolt Two 19 M10 washer One 13 M10 nylon nut J Slide the Top Plate Assembly just constructed onto Guide Rods 52 K Slide Shaft Collars 32 onto Guide Rods 52 L Bring Gu...

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Page 24: ...10 washer Four 13 M10 nylon nut C Remove the following pre installed hardware in order to install Pull Up Bar C Six 6 M10x80 hex head bolt Eight 19 M10 washer Six 13 M10 nylon nut Two 37 26 5mm steel bushing Two 29 21 5mm steel bushing D Install Pull Up Bar C onto Top Frame B and secure using Six 6 M10x80 hex head bolt Eight 19 M10 washer Six 13 M10 nylon nut Two 37 26 5mm steel bushing Two 29 21 ...

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Page 30: ...sers on the fundamentals of strength training CABLES m While the machine is not in use carefully run your fingers along the cable to feel for thinning or bulging areas Replace cables immediately at the first sign of damage or wear Do not use equipment until damaged cable has been replaced m Visually inspect the cables for fraying cracking peeling or discoloration m Check slack in cables and re adj...

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Page 52: ...8x15 9 8 Hex Head Bolt PREINSTALLED M8x20 10 10 Allen Screw PREINSTALLED M8x8 11 2 Allen Head Bolt 3 8 x 1 3 4 12 2 Nylon Nut 3 8 13 20 Nylon Nut M10 14 4 Nylon Nut 1 2 15 2 Nut 1 2 x 13 mm 16 4 Nylon Nut PREINSTALLED M12 17 8 Washer 1 2 ID 18 4 Washer 3 8 ID 19 28 Washer M10 ID 20 8 Arc Washer PREINSTALLED M8 21 8 Washer PREINSTALLED M8 ID 22 2 Spring Washer 3 8 23 2 Spring Washer 1 2 24 4 Washer...

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