Body Solid G1S, Assembly Instructions Manual

Page: 18 / 31

9
Be careful to assemble all components
in the sequence they are presented.
mm
Inch
18
Note:
All Pulleys in this step are 4 1/4” diameter, except where noted in step 9B.
Leave all pulley bolts hand tight until step 12 is completed.
A. See diagram 1. Insert stamped eye end of the Ab Crunch Cable (25) into the opening in Angled
Support Pillar (E), above Back Pad (T), and pull entire length through.
B. Install 3 1/2” diameter Pulley (B1), under Cable (25) and into Angled Support Pillar (E) as shown
in diagram 2 using:
One 42 (3/8” x 2 3/4” hex head bolt)
Two 13 (pulley spacer)
One 52 (3/8” nylon lock nut)
C. Route Cable (25) through Single Pulley Hook (W) as shown in diagam 1 and hold cable in place
by installing Pulley (B2) using:
One 45 (3/8” x 1 1/2” hex head bolt)
One 52 (3/8” nylon lock nut)
D. See diagram 1. Route Cable (25) up through the bottom of Adjustable Double Bracket (V),
and hold cable in place by installing Pulley (B3) as shown using:
One 45 (3/8” x 1 1/2” hex head bolt)
One 52 (3/8” nylon lock nut)
E. Attach the stamped eye end of Cable (25) to the Vertical Support Pillar (D) with a Snap Link (12)
as shown in diagram 1.
F. See diagram 1. Take up the slack in the cable by hanging the Double Bracket (X) in the proper
position and install Pulley (B4) as shown in diagram 2 using:
One 45 (3/8” x 1 1/2” hex head bolt)
One 52 (3/8” nylon lock nut)
Ab Crunch Cable (25)
Ball Stop End
Stamped Eye End
2480 mm
8’ 1”
S T E P