15
RPM
Displays current training rotation per minute.
SPEED
Displays the current SPEED from 0.0 to maximum 99.9 km (or mile) per hour. ** RPM and SPEED will
switch display to another in every 6 seconds during training.
DISTANCE
Count Up - The computer accumulates total workout distance from 0.00 to the max. 99.90 km or ml
during training.
Count Down - The monitor will count down from the preset to 0.00.
CALORIES
Count Up- The computer accumulates the calories consumption from 0 to the max. 990 cal during
training.
Count Down - The computer will count down from the preset to 0.
This data is a rough guide for comparison of different exercise sessions that can not be used for
medical treatment.
WATT After training for a while, the monitor will display current workout watt.
PULSE
During the measurement period, please do hold two hands to the handgrip sensors to get heart rate
display more precisely. The heart rate figure displays area is from 0 to 240 BPM. You may preset target
pulse to assist the training under manual mode or 6 profiles mode or User, or select a fixed target
percentage for training.
Alarm - If you preset the target pulse under training with Manual or other target the computer will alarm
to remind as soon as your current heart rate is achieved to the preset. Resistance level adjustment - If
you preset the target heart rate ( or select a target heart rate percentage), the resistance level will be
auto-adjusted according to your real heart rate figure compared with the preset target which is heart
rate
control
program.
RECOVERY After exercising for a period of time, keep holding on handgrip sensor, and press the "RECOVERY”
button, all function display will stop except "Time"
Time starts counting Time starts counting down from 00:60 -00:59 - 00:58 - to 00:00. As soon as 00:00 is
achieved, the bottom area of LCD will show your heart rate recovery status with grade F1, F2, F3….F6.
F1 is the best, and F6 is the worst.
You may keep exercising to improve the heart recovery status day by day from F6 up to F1.
** Press the RECOVERY button again to return the main display.
8.0 Notes
1. When there is no signal been transferred into the computer for 4 minutes, the LCD display will shut off automatically,
and all previous training data will be stored. You may press any button to have the computer restart working.
2. If the monitor display is improper, please remove the power supply and reconnect it again.
