Body Flex Sports Body Rider 35 Owner'S Manual Download | Manualshive

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STEP 6 : BEGIN EXERCISING (with Parallel Curve-Cranks™)

IMPORTANT NOTE:

The two (2) Parallel Curve-Cranks™ that are already pre-installed and

correctly oriented are unique features of your Body Rider® 35 unit that allow you to

experience exercise motion similar to horseback riding. The parallel configuration may look

and feel different from traditional exercise bike pedals, which is exactly what makes riding fun

and effective.

STEP 6 A

STEP 6 B

STEP 6 C

STEP 6 D

STEP 6 E

STEP 6 F

HBR35 uSAGE GUIDELINES

Page 17

HBR35

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Summary of Contents for Body Rider 35

Page 1: ...OWNER S MANUAL This item is for consumer use only and it is not meant for commercial use For use under U S Patent number 7 867 146 B2 ...

Page 2: ...This page is left intentionally blank ...

Page 3: ...to Emergency Stop How to Safely Move Transport for Storage Maintenance Care How to Safely Mount your Body Rider 35 13 How to Safely Dismount your Body Rider 35 14 How to Start your Workout 18 Keypad Functions How To Install and Replace Batteries Computer Functions 19 Troubleshoot Support 21 Warm Up Instructions 23 Proof of Purchase 25 HBR35 Usage Guidelines 15 Computer Functions 20 Page 1 HBR35 ...

Page 4: ...ity to properly instruct users on the proper operation of the equipment and to warn them of the potential hazards If at any time during exercise you feel faint dizzy or experience pain stop and consult your physician Assembling Tools Ruler with both metric and English measurements 2 x Adjustable Wrenches 1 x Philips Crosshead Screw Driver Weight Limit Your product is suitable for users weighing 30...

Page 5: ...ket Page 3 HBR35 Bolts 9 Bolt M8x20 mm 8 Pieces 29 Bolt M8x55 mm 40 Bolt M8x50 mm 6 Pieces 55 Screw M5x10 mm 4 Pieces Pre assembled 51 Carriage Bolt M8x60 mm 4 Pieces 2 Pieces S14 S13 S15 S6 Washers Nuts Knobs 10 Spring Washer M8 16 Pieces 11 Arc Washer M8 R30 8 Pieces 20 Arc Washer M8 R16 6 Pieces 36 Washer M8 ф32 mm 1 Piece 44 Washer M8 ф16 mm 6 Pieces 19 Nut M8 4 Pieces 24 Spring Loaded Knob M1...

Page 6: ...r Handle Bar 11 Arc Washer M8 R30 40 Bolt M8x50 mm 12 Round End Cap ф25x19xφ51 mm 41 Bottom Connection Joint 13 Hand Pulse Sensor 42 Bolt M8x40 mm 14 Round End Cap ф25 mm 43 Front Roller ф48x19 mm 15 Screw ST4 0x19 mm 44 Washer M8 ф16 mm 16L Left Handle Bar 45 Nylon Nut M8 16R Right Handle Bar 46 Screw ST4 2x16 mm 17 Handle Bar Foam Grip Φ23x3x500 mm 18 Hand Pulse Sensor Wire Lower 48 Rubber Pad 1...

Page 7: ... 10 44 51 45 45 54 39 41 55 13 11 19 58 58 58 58 exploded view The following diagram is provided to help you familiarize yourself with the parts and hardware that will be used during the assembly process Please note that not all of the parts and hardware you see here will be used while you are assembling the machine because some of these items are already pre installed Please continue to the next ...

Page 8: ...our Bolts 9 through four Spring Washers 10 four Washers 44 followed by the Bottom Connection Joint 41 and Main Frame 23 from the side Then insert two Bolts 29 through two Spring Washers 10 two Washers 44 followed by the Bottom Connection Joint 41 and Main Frame 23 from the top as illustrated IMPORTANT NOTE Please do not be alarmed by the two 2 Parallel Curve Cranks that are already pre installed a...

Page 9: ...hem together using two Arc Washers 11 and two Nuts 19 Please Note that the Front Stabilizer 52 has Front Rollers 43 that spin for ease of relocating the unit Attach the Left Pedal 25L to the Left Crank secure by turing Left Pedal 25L COUNTER CLOCKWISE Attach the Right Pedal 25R to the Right Crank secure by turing Right Pedal 25R CLOCKWISE S T E P 2 x2 51 x2 19 x2 11 P A R T S Front Rollers 51 51 5...

Page 10: ...om the handle bars Make sure to tighten the Knob Bolt 37 after making any adjustments Insert the Seat Post 27 into the mouth of the post that is protruding from the Main Frame 23 down a minimum of 4 inches to engage the lowest hole Made sure the holes on the Seat Post 27 are facing the front before inserting Secure the Seat Post 27 now with Seat 33 attached using the Spring Loaded Knob 24 S T E P ...

Page 11: ...in Frame 23 and secure them together using the four Bolts 9 four Spring Washers 10 and four Arc Washers 11 S T E P 4 x4 11 x4 10 x4 9 P A R T S assembling the Make sure this wire is exposed and accessible before Center Post 7 2 21 22 21 6 2 9 10 11 2 11 9 10 7 23 t e n s i o n w i r e a s s e m b l y Insert the tip of the Tension Controller 6 wire into the Tension Controller Wire 22 head at an ang...

Page 12: ...on the outer side of the connected heads this will allow you to tuck in the connected heads and wires in next step D Tuck the connected heads and wires into the hole on the Center Post 7 and carefully insert the Wire Plug 8 back into the Center Post 7 Repeat this process on the other side using Right Handle Bar 16R S T E P 5 P A R T S x4 10 x4 40 x4 t e n s i o n a d j u s t m e n t To increase th...

Page 13: ...nter Handle Bar 39 to the Center Post 7 secure them together by using two Bolts 40 two Spring Washers 10 and two Arc Washers 20 The assembly process is now complete However for your own safety please make sure to read this entire Owner s Manual which includes safety instructions and warnings as well as any safety warning labels affixed to the product before use For your safety please visually and ...

Page 14: ...o adjust the seat NOTE To safely move transport and or store the unit please seek the help of capable assistants minimum 2 people total 1 Position one person on each side of the bike one on the left and one on the right 2 Have each person use the hand closest to the Seat 33 to grip it Then grip the other hand from underneath the respective Left Right Handle Bars 16L 16R These are the safest areas ...

Page 15: ...lity with your corresponding hand on the handlebar lift your other leg the one closer to the unit over the unit and insert your foot into the foot pedal strap 3 Still with one foot connected to the ground use both hands on the handlebars to find stability and security on the unit 4 Once you find stability you can now insert your other foot into the foot pedal strap You have now safely mounted your...

Page 16: ...he same side connected on the handlebar 2 When you feel stable take the opposite hand off of the corresponding handlebar You may use the seat for stability during this transition 3 With one foot connected to the ground and both your hands for stability remove your other foot from the foot pedal strap You have now safely dismounted your Body Rider 35 HBR35 Page 14 ...

Page 17: ...timum seat position to ensure comfortable riding tailored to your body For your safety and comfort please follow the detailed directions on Page 13 to safely mount the unit Easily set the resistance level of your unit using the Tension Controller Knob by turning either clockwise or counter clockwise 1 is the lowest level of resistance easiest level for workout 8 is the highest level of resistance ...

Page 18: ... body mechanic positioning inspired by horseback riding You may change your handlebar selection throughout your workout Your Body Rider 35 provides both forward and reverse riding To switch between directions make a smooth transition by simply coming to a pause and engaging your body mind coordination to start riding in the direction you wish This versatile function allows you to change up your wo...

Page 19: ...re unique features of your Body Rider 35 unit that allow you to experience exercise motion similar to horseback riding The parallel configuration may look and feel different from traditional exercise bike pedals which is exactly what makes riding fun and effective STEP 6 A STEP 6 B STEP 6 C STEP 6 D STEP 6 E STEP 6 F HBR35 uSAGE GUIDELINES Page 17 HBR35 ...

Page 20: ... preset target values for a goal setting workout 1 Follow the instructions in the following pages in this Computer Operation section 2 Begin exercising The computer will automatically start measuring and display your workout metrics by counting down if you preset any target values Press to increase target value for specific data window during preset process SCAN mode Specific data window to displa...

Page 21: ...SET Computer will beep if user presets available values and reaches zero i e reaches preset target value AUTO ON OFF Computer will automatically power off when no exercise or input is detected after 4 minutes Computer will automatically power on when exercise or input is detected Note Please be aware that the pulse sensors are not medical devices the pulse sensors should not be used or applied for...

Page 22: ...efer to the illustration to install or replace the batteries NOTE 1 Do not mix a new battery with an old battery 2 Use the same type of battery Do not mix an alkaline battery with another type of battery 3 Rechargeable batteries are not recommended 4 Battery disposal should be handled according to all state and federal laws and regulations 5 Do not dispose of batteries in fire ...

Page 23: ...nsor wires are properly connected and are not damaged You may need to refer to installation assembly directions for the sensor wires in this manual C A l o r i e s d i s t a n c e t i m e e t c If the computer display is blank not displaying any data or does not appear to power on please adjust the following 1 Check to ensure all sensor wires are all properly connected and are not damaged 2 Check ...

Page 24: ...re secured before use TIGHTEN PEDAL HINGE BOLTS EVERY 30 DAYS 3 STOP EXERCISING if you become dizzy nauseous have irregular heartbeats or breathing difficulties Contact your physician immediately 4 ALWAYS keep a large mat under the Equipment to protect the floor or carpet 5 ALWAYS use your Equipment in a warm dry level well lit and ventilated indoor area 7 ALWAYS keep your Equipment clean and free...

Page 25: ... the knee as you place the sole of your right foot against the inner thigh of your extended leg 2 Flex the foot of your extended leg toes pointed toward ceiling and gently bend forward from your hips keep your back straight 3 Reach your hands on your extended leg as far as possible and then switch legs and repeat h a m s t r i n g s t r e t c h h i p s t r e t c h 1 Sit with your leg extended and ...

Page 26: ...you are not able to reach your fingertips use a towel as an extension of your hands and gently pull one hand toward the other Reverse arm positions and repeat 1 Stand on your left leg and hold onto a support with your left hand 2 Flex your right leg behind you grasp your ankle or foot with your right hand and pull your foot toward your buttocks Keep your back straight and right knee pointed down R...

Page 27: ...P r o o f o f p u r c h a s e Model Number HBR 35 Version 08 22 2016 HBR35 Page 25 ...

Page 28: ...Body Flex Sports Inc 21717 Ferrero Parkway Walnut CA 91789 Telephone 888 266 6789 Email info bodyﬂexsports com Made in China ...

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