10
FUNCTIONS ON CONSOLE CONTINUED
3. Hold the heart rate sensor firmly for 30 seconds for result, result on the
left side of the rectangle window shows Body Fat Index and the right
shows Body Fat Scale (as shown in arrows).
Below is a chart showing the cross reference of all the LED lights represent
in terms of BODY FAT in %.
Light 1
0~5.0 %
Light 2
5.1~10.0 %
Light 3
10.1~15.0 %
Light 4
15.1~20.0 %
Light 5
20.1~25.0 %
Light 6
25.1~30.0 %
Light 7
30.1~35.0 %
Light 8
35.1~40.0 %
Light 9
40.1~45.0 %
Light 10
45.1~50.0 %
LED Light
Body fat value
Since the levels of body fat scale and index are slightly different between
male and female, the chart below shows the cross reference of each LED
represents.
Light 2
0~4.9 %
Light 3
5.0~9.9 %
Light 4
10.0~14.9 %
Light 5
15.0~19.9 %
Light 6
20.0~24.9 %
Light 7
25.0~29.9 %
Light 8
30.0~34.9 %
Light 9
35.0 % above
0~14.9 %
15.0~19.9 %
20.0~24.9 %
25.0~29.9 %
30.0~34.9 %
35.0~39.9 %
40.0~44.9 %
45.0 % above
LED Light
(Male)
(Female)
Obesity
Overweight
Normalweight
Underweight
III. Workout Programs (Left side of the Panel)
There are 3 pre-set workout programs and they are 9-HOLE, 5K RUN and
CALORIES. Only 5K RUN has the warm up and cool down profiles before
and after the actual exercise programs respectively. Each warm up and cool
down profile will take 5 minutes to complete, refer to Section 6 for detail.
Summary of Contents for POWERMILL BF-6730 HRP
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