BH LK700FB, Owner'S Manual

Page: 24 / 62

24
TARGET TIME PROGRAM
1. Use the UP&DOWN keys to set the TARGET TIME (preset
value=10:00), press START to enter the Target Time workout.
2. TIME begins to count down from the Target value, DISTANCE/
CALORIES/ RPM/ SPEED/ WATT/ RPM & HEART
3. RATE will display the values accordingly.
4. The character animation only shows the USER, it will skip to next
figure every one fifth of the preset Time.
5. Press STOP button to stop the workout. When the STOP icon is
blinking, all values will remain. To resume Program, press START.
6. In STOP mode press the RESET button and the monitor will return
to the program screen.
TARGET DISTANCE PROGRAM
1. Use the UP&DOWN keys to set the TARGET DISTANCE (preset
value=5.0), press START to enter the Target Distance workout.
2. DISTANCE begins to count down from Target value, TIME/
CALORIES/ RPM/ SPEED/ WATT/ RPM & HEART RATE will
display the values accordingly.
3. The character animation only shows USER, it will skip to next figure
every one fifth of the preset Distance.
4. Press STOP button to stop the workout. When the STOP icon is
blinking, all values will remain. To resume Program, press START.
5. In STOP mode press the RESET button and the monitor will return
to the program screen.
TARGET CALORIES
1. Use the UP&DOWN keys to set TARGET CALORIES (preset
value=100), press START to enter the Target Calories workout.
2. CALORIES begin to count down from the Target value, TIME/
DISTANCE/RPM/SPEED/WATT/RPM & HEART RATE will
display the values accordingly.
3. The character animation only shows the USER, it will skip to next
figure every one fifth of the preset Calories.
4. Press STOP button to stop the workout. When the STOP icon is
blinking, all values will remain. To resume Program, press START.
5. In STOP mode press the RESET button and the monitor will return
to the program screen.