BH FITNESS TS4 - Owner'S Manual Download

Page: 3 / 26

BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610

www.

%+)LWQHVV86$

.com • Phone 949-206-80330• Fax 949-206-0013

TABLE OF CONTENTS

SECTION

PAGE

1. IMPORTANT SAFET Y INSTRUCTIONS ...................................................... 4

2. ASSEMBLY IN STRUCTIONS....................................................................... 6

3. TREADMILL AND CONSOL E......................................................................11

4. WORKOUT PROGRAMS ............................................................................16

5. CALCULATING YOUR T A RGET HEART RATE ...........................................20

6. PREVENTIVE MAINTENANCE....................................................................21

7. TROUBLESHOOTING .................................................................................22

8. WARRANTY.................................................................................................26

T S 4

Summary of Contents for TS4 -

Page 1: ...92610 www BHFitnessUSA com Phone 949 206 0330 Fax 949 206 0013 BH Fitness TS4 Treadmill Owner s Manual BH FITNESS 20155 Ellipse Foothill Ranch CA 92610 Phone 949 206 0330 Fax 949 206 0013 Email fitness bhnorthamerica com Web www BHFitnessUSA com ...

Page 2: ...ore using your treadmill This will allow you to get a full understanding of all the features your BH FITNESS treadmill provides If you have any questions or concerns please contact BH FITNESS or any authorized BH FITNESS distributors in your area BH FITNESS 20155 Ellipse Foothill Ranch CA 92610 Phone 949 206 0330 Fax 949 206 0013 Email fitness bhnorthamerica com Web www bhnorthamerica com and www ...

Page 3: ...206 80330 Fax 949 206 0013 3 TABLE OF CONTENTS SECTION PAGE 1 IMPORTANT SAFETY INSTRUCTIONS 4 2 ASSEMBLY INSTRUCTIONS 6 3 TREADMILL AND CONSOLE 11 4 WORKOUT PROGRAMS 16 5 CALCULATING YOUR TARGET HEART RATE 20 6 PREVENTIVE MAINTENANCE 21 7 TROUBLESHOOTING 22 8 WARRANTY 26 T S 4 ...

Page 4: ...unit from the outlet before leaving the room when unused and before servicing or adding removing parts 9 Unplug the treadmill prior to cleaning to reduce the risk of electric shock serious burns and the risk of injuries 10 Never operate this unit if it has a damaged electrical cord or plug Do not operate this unit if it is not working properly Do not operate this unit if it has been dropped or dam...

Page 5: ...n appropriate 110 120 Volt electrical outlet that is properly installed and grounded in accordance with all local codes and ordinances Do not use an adapter or extension cord with this unit WARNING An improper connection of the grounding conductor can result in a risk of an electrical shock Check with a qualified electrician if you are uncertain if the unit is grounded properly Do not modify the p...

Page 6: ...hilips Self Tapping Screw ψ5x25 2 E Left Decoration Cover 1 e Truss Philips Self Tapping Screw ψ4x12 2 F Right Decoration Cover 1 f Truss Philips Screw M5xP0 8x15 4 G Computer Shelf 1 g Nylon Nut 4 H Left Handrail 1 h Hex Wrench 6mm 1 I Right Handrail 1 i Hex Wrench 5mm 1 J Cup Bottle Holder 1 j SILICONE 1 K Left Handrail Decoration Cover 1 k Safety Key 1 L Right Handrail Decoration Cover 1 l Powe...

Page 7: ...the control cable with the guide thread attached in the right upright D then feed the control cable into the opening of the right upright as shown Tighten the left and right uprights C D with bolts a and assemble them onto the frame Note During the assembly of the upright supports one person holds the support in place while the other person tightens the bolts to avoid unexpected injuries and or ac...

Page 8: ...3 Computer Shelf Assembly Assemble left and right handrails H I to the computer shelf as shown Using guide wires pre attached in computer shelf G tie the handrail switch connectors in the left and right handrails Pull the wires with the connectors attached through the hole at the center of the computer shelf Note while assembling be sure the hole patterns on the left and right uprights aligned wit...

Page 9: ... uprights and handrails make sure the bolts do not pinch the wires cables in the process Note Always assemble the treadmill with an assistant do not assemble alone 5 Place the bottle holder J on the computer rack and tighten with 1 Phillips Self Tapping Screw e on each side Attach the left and right decorative handrail covers K L onto the computer rack as shown right and tighten with Phillips Self...

Page 10: ...the computer console A on the treadmill Tidy up all cables and tuck them inside the computer console Place the computer console on bottle holder and tighten with nylon nut g and washer o Tighten the rear cover M with 4 screws n Note While connecting the cables be sure to match their colors red to red white to white etc M A n o g T S 4 ASSEMBLY INSTRUCTIONS TS4 cont d ...

Page 11: ...l is equipped with a safety key that will disable the treadmill if it is not in place You should attach the clip end to your clothing The magnet end goes into the recess in the center of the console If at any time you need to stop the treadmill pull the safety key quickly off the console This will cut all power to the treadmill and it will come to a complete stop To restart the treadmill place the...

Page 12: ...unit until lever O clicks into place The treadmill is locked in folding 5 Do not touch lever O until you NOTE The pneumatic cylinder is packed under high pressure Hard hits knocks or impacts could cause damages to the cylinder Avoid damaging the cylinder If damaged the folding mechanism may not work properly and the treadmill deck could land on storage position are ready to unlock and use the trea...

Page 13: ... UNIT 1 Verify the space under the treadmill is clear and children are not near 2 Press lever O down as shown by the arrow 3 The deck will slowly lower down to the floor POSITION THE TREADMILL 1 For safety maintain a minimum clearance around the treadmill Maintain 18 inches on the front and on each side of the treadmill plus 24 inches at the rear of the treadmill 2 Store the unit in a dry place aw...

Page 14: ... the program and set the incline to zero from an elevated position NOTE Reduce belt speed then step off running belt onto the side rails prior to pressing the STOP button NOTE For an immediate stop pull the safety key out of the safety key recess and the treadmill will come to a stop ENTER This key is used to confirm the value of the current selection These keys are used to adjust the elevation of...

Page 15: ...play in Beats Per Minute BPM SPEED This is how fast the treadmill moves in Miles Per Hour MPH DISTANCE Total distance traveled during your workout in miles INCLINE Incline will read as a percent of grade NOTE If the Incline is elevated and the belt is not moving press the STOP for 5 seconds until the unit beeps to lower the incline to zero USING HEART RATE NOTE See page 20 for Target Heart Rate In...

Page 16: ...you control the speed and or elevation at your discretion In PRESET programs the speed and or elevation will change in accordance with the program s profile as illustrated on the following pages In any program pressing the STOP will pause the current program To resume the current program press the START key To exit the current program and return to the START READY status press and hold the STOP ag...

Page 17: ... will flash the LCD window will show P1 P10 for edit Press ENTER to accept and LEVEL option will display L1 L10 Press keys to change Press ENTER to accept and TIME option will display a preset value of 30min Press to change exercise duration and press ENTER to accept or START to begin If START was pressed directly during edit the rest un edited parameters are pre set During edit INCLINE and SPEED ...

Page 18: ...op 7 While in stop position press and hold the Stop key for 3seconds the treadmill it will go back to the Start Ready position III Program Mode P1 This is the same as Manual mode P2 9 HOLE This program simulates a 9 hole golf course It does not have warm up or cool down As soon as the distance reaches 3500m or 2 2 miles the program ends Preset Speed 1 Preset Elevation 1 preset time 30min P3 HILL C...

Page 19: ...103 103 67 145 92 92 14 196 124 124 32 179 113 113 50 162 102 102 68 144 91 91 15 195 123 123 33 178 112 112 51 161 101 101 69 143 91 91 16 194 122 122 34 177 112 112 52 160 101 101 70 143 90 90 17 193 122 122 35 176 111 111 53 159 100 100 71 142 90 89 18 192 121 121 36 175 110 110 54 158 100 100 72 141 90 89 19 191 121 121 37 174 110 110 55 157 99 99 73 140 90 88 20 190 120 120 38 173 109 109 56 ...

Page 20: ...one Once you have your maximum heart rate you can use it to determine your T arget HR Zone based on your fitness goal s Recent studies have shown 60 70 of your maximum HR will allow you to loose weight 70 80 of your maximum HR will improve your aerobic fitness 80 85 of your maximum HR will increase your athletic performance NOTE DO NOT exceed 85 of your maximum heart rate STEP THREE Calculate your...

Page 21: ...o the suggested schedule in the table below WARNING Do not use cleaner under the running belt or on the electronics especially while power is on Use 8 mm torque wrench to loosen the hex head socket in the end caps Remove excessive accumulations of dust dirt and other debris from the running deck ONLY use a clean soft cloth Gently pull up the side of the running belt Dispense a thin layer of the lu...

Page 22: ...ion Speed Sensor Misaligned Check Sensor position Faulty Speed Sensor Replace Speed Sensor Loose Display Connection Check Display Cable Connection Faulty MCB D2 LED on Replace MCB Faulty Drive Motor Replace Drive Motor E7 Elevation Motor Elv Motor out of range Calibrate Elev motor Display doesn t light up On Off Switch Check if unit is turned on Fuse Check fuses on MCB Insufficient power source Pl...

Page 23: ...y pin 1 38 Cylinder 1 39 Water bottle 1 40 Truss Philips Screw M5xP0 8x10 11 41 Left Decoration Cover 1 42 Right Decoration Cover 1 43 Lower Motor Cover 1 P N Description Spec Qty 44 Truss Philips Screw M6xP1 0x10 9 45 Motor sets 1 46 Drive Belt 1 47 CKS Hex Screw M8xP1 25x20 4 48 Washer Ø19xØ8x3 0t 4 49 CKS Hex Screw M8xP1 25x15 2 50 Motor fixing plate 1 51 Incline motor 1 52 CKS Hex Screw SAK101...

Page 24: ...105 Round Head Drilling Philips Screw copper M5xP0 8x8 3 106 Handrail switch decal speed 1 107 Handrail switch decal elevation 1 108 Handrail switch plastic PEZP1127 2 109 Handrail switch wire 2 110 Truss Philips Self Tapping Screw ø3x8 2 111 Socket Philips Self Tapping Screw Ø3x20 4 112 Truss Philips Self Tapping Screw ø4x12 2 113 Safety key bottom 1 114 Safety key top 1 115 SILICON 1 116 Truss P...

Page 25: ...TS 4 Exploded View ...

Page 26: ...aintenance Expendable items which become worn during normal use Repairs necessary because of operator abuse or negligence or the failure to operate and maintain the equipment according to the instructions contained in the Owner s Manual WARRANTY BH North America Corporation 20155 Ellipse Foothill Ranch CA 92610 Phone 949 206 0330 Toll Free 866 325 2339 Fax 949 206 0013 Web www BHFitnessUSA com Mon...

Search results

Summary of Contents for TS4 -

Reviews:

Related manuals for TS4 -

Brands by name

Popular brands

BH FITNESS TS4 -, Owner'S Manual

Search results

Summary of Contents for TS4 -

Reviews:

Related manuals for TS4 -

Brands by name

Popular brands