T8 SPORT
BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013
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TREADMILL AND CONSOLE (continued)
INSTANT SPEED/ELEVATION KEYS – You can change the speed or
elevation of the treadmill by pressing one of the Instant Key buttons.
CONSOLE FEEDBACK
TIME – This will read the number of minutes left in the program that
you have selected. In QUICK START it will read the number
of minutes that you have been exercising.
CALORIES – This reading is the amount of body heat in calories
burned during your workout. As with all pieces of
exercise equipment, this is an estimated value.
INCLINE – Incline will read as a percent of grade.
NOTE: Important information about Incline:
1. If the Incline is elevated when the safety key is removed and put
back, the Incline does reset automatically to zero.
2. If the Incline is elevated when the user turns off power and then
turns it back on, the Incline does reset automatically to zero.
3. If the Incline is elevated in the standby position, press the Stop key
for 5 seconds to set the incline to zero.
PULSE – Pulse will display in Beats Per Minute (BPM).
SPEED – This is how fast the treadmill moves in Miles Per Hour
(MPH).
DISTANCE – Total distance traveled during your workout in miles.