BH FITNESS SK2000T, Manual

Page: 48 / 113

SK
LINE
sportkoncept
15
4) SELF OR ELECTRICALLY POWERED.-
With the word “Power” flashing, press the ENTER key and the word ON or OFF will start flashing. Select the
option that is flashing by using the LEVEL
▲
and LEVEL
▼
keys.
The ON option is used to keep the monitor on at all times. If the ON option is selected it will be necessary
to ensure that the machine is plugged into the main power supply by means of the adapter
. When you
have selected an option press the ENTER key to confirm and the word "POWER" will start flashing. Stop
exercising.
If you wish to switch the monitor off with this option, press and hold the STOP key until you hear a beep.
Wait 45 seconds and the unit will switch over to the OFF option.
With the OFF option, the machine is self powered, which means that the monitor will come on as soon as
you start exercising. Once you have selected this option press the ENTER key and the word “POWER” will
start flashing. Note: With the OFF option selected the monitor will switch itself off 45 seconds after you have
finished exercising. To set the Steady Watt Rate/(SWR) use the LEVEL
▲
key to navigate to the ”SWR
TIME” menu. (Step 5) If you wish to exit the personalization mode press the STOP key.
5) STEADY WATT RATE TIME (SWR TIME, Mod; H800; H895).-
With the word “SWR time" flashing, press the ENTER key and a figure between 0 and 60 seconds will start
flashing. Select the flashing value using the LEVEL
▲
and LEVEL
▼
keys and then press ENTER to confirm.
The word “SWR time” will start flashing. To set the Steady Pulse Rate Time/(SPR) use the LEVEL
▲
key to
navigate to the “SPR TIME” menu. (Step 6) If you wish to exit the personalization mode press the STOP key.
6) STEADY PULSE RATE TIME.-
With the word “SPR time" flashing, press the ENTER key and a figure between 20 and 60 seconds will start
flashing. Select the flashing value using the LEVEL
▲
and LEVEL
▼
keys and then press ENTER to confirm.
The word “SPR time” will start flashging. To set the Max Exercise Time/(MANUAL T) use the LEVEL
▲
key
to navigate to the “MANUAL T” menu. (Step 7) If you wish to exit the personalization mode press the STOP
key.
7) MAX. EXERCISE TIME.-
With the word “MANUAL T" flashing, press the ENTER key and a figure between 0 and 60 minutes will start
flashing. Select the flashing value using the LEVEL
▲
and LEVEL
▼
keys and then press ENTER to confirm.
The word “MANUAL T” will start flashing. To change the Welcome Message/(TEXT) use the LEVEL
▲
key
to navigate to the “TEXT” menu. (Step 8) If you wish to exit the personalization mode press the STOP key.
8) CHANGING THE WELCOME MESSAGE .-
With the word “TEXT” flashing, press the ENTER key and the word ON or OFF will start flashing. Select the
option that is flashing by using the LEVEL
▲
and LEVEL
▼
keys. Choosing the ON option allows you to
change the monitor’s welcome message. Once the ON option has been selected, press the ENTER key and
a flashing cursor will appear on the alphanumeric screen (B). Use the LEVEL
▲
LEVEL
▼
keys to enter a
welcome message letter by letter. Once you have finished entering the message, press the ENTER key for a
few seconds and the word “TEXT” will start flashing. To change the Sound use the LEVEL
▲
key to navigate
to the “SOUNDS” menu. (Step 9) If you wish to exit the personalization mode press the STOP key.
9) CHANGING THE SOUND.-
With the word “SOUNDS" flashing, press the ENTER key and the word ON or OFF will start flashing. Select
the flashing value using the LEVEL
▲
LEVEL
▼
keys and then press ENTER to confirm.The word “SOUNDS”
will start flashing. Press the STOP key to exit the personalization mode and the manual program will be
displayed on the LED array (A).
Begin exercising and you will see that the changes have been made.