BH FITNESS S3Xi, Owner'S Manual

Page: 26 / 40

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CONSOLE OPERATIONS
SPECIFICATIONS:
ENTER To confirm all setting values
RESET To reset all parameters to default value
START/STOP To start or stop training
UP To make upward setting change
DOWN To make downward setting change
RECOVERY In stop or start mode, pressing this button will start Heart Rate
recovery status measurement. Time will count down from 60 seconds
QUICK START Starts the machine without any preset program or data from user
FUNCTION:
TIME Displaying the workout time while exercising
SPEED Displaying the current speed
DISTANCE Accumulating the distance while exercising
PULSE 30-240 BPM
CALORIES Counts calories while exercising
RPM Displaying crank speed in revolution per minute