BH FITNESS S3Xi, Owner'S Manual

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PRESET PROGRAMS
P1 P2 P3
P4 P5 P6
P7 P8 P9
P10 P11 P12
HRC PROGRAMS (55%, 75%, 90%, TAG)
HRC 55% HRC 75% HRC 90% HRC Target Heart Rate
TEST FUNCTIONS
RECOVERY TEST
Press the RECOVERY key to test HRC recovery speed. When in test mode, it will detect
the HRC within 10 seconds. When finished, if there is no HRC displayed, the program will
exit out of the HRC recovery mode. If there is HRC displayed, the workout will enter into
60 seconds HRC recovery.