15
● P7 ● P8 ● P9
● P10 ● P11 ● P12
Program Profile for the H.R.C.(55%, 75%, 90%, Tag) Program
●HRC(55%) ●HRC(75%) ●HRC(90%)
●HRC(Tag)
VI. Recovery Test:
During the START or PAUSE stage, leave the hands holding on grips or leave the chest transmitter attached
and then press
PULSE RECOV.
button , all function displays will stop except “TIME”.
The testing will measure the heartbeat rate,
Time starts counting from 00:10 - 00:09 - - to 00:00 if the
measurement does not show within 10 seconds, the measuring system will shut down and return to the
sport mode.
If 10 seconds after the heart rate value is not equal to zero , Time starts counting from 00:60 - 00:59 - - to
00:00. As soon as 00:00 is reached, the computer will show your heart rate recovery status with the grade
F1 to F6.
● TESTING ● Result
