16
Note:
Fitness of a user is shown by Message.
VII. FITNESS Test:
Entry into the FITNESS program, started testing and the test time is 8 minutes. The results as follows:
Figure
State
F1
VERY GOOD
F2
GOOD
F3
FAIR
F4
POOR
F5
VERY POOR
VIII. Key Functions:
1.
START/STOP
button :
Press this button to start workout in sport mode, and during exercising, press this key to pause
the workout, then press this key to go on to exercise.
2.
ENTER button :
To confirm set value and enter into the next set value
3.
▲
and
▼
button :
Used to change SEX, AGE, HEIGHT, WEIGHT, TIME, DISTANCE, CALORIES, TARGET HRC
value and work LEVEL.
Work level can be changed during a workout..
4.
RECOVERY button :
Press the button to activate heart rate recovery function.
5.
RESET button :
Set in USERS state, press the button to return to select the USER mode.
Set in Program state, press the button to return to the initial state of choose program.
Press and hold this button for three seconds for Total Reset (go to Power Up Mode).
6.
QUICK START button:
Press this key can be directly into the MANUAL program and start workout.
Time (0: 00), Distance (0) and Calories (0), began to count.
Figure
State
F1
EXCELLENT
F2
VERY GOOD
F3
GOOD
F4
FAIR
F5
POOR
F6
VERY POOR