20
A).-Take the end of the steel cable
(11) Fig.17 and open the carabiner on
the weight selector post (47), connect
it Fig.18 and tighten the carabiner.
B).-Next take the bolt off the Butterfly
plate Fig.19 and attach the end of the
cable. Refit the bolt, spacer and
washers removed previously.
C).-Take the end of the cable and
pass it through the first pulley (100),
as shown in Fig.20.
Next pass the same tip through the
second lower pulley (101) Fig.20.
Continue by passing the cable tip
through the third pulley (102) Fig.20
Release the bolt for the cable
tensioning support and use this bolt to
attach the cable Fig.20A.
Note:
The steel cable may slacken a
little after it settles. To remedy this just
tension the steel cable with the
tension control (G).
18
.-To do leg exercises, fit the chain
for the steel cable (50) onto the hook
(51) for the leg accessory (LL) Fig.21.
19.-
Move the selector (Q) switch as
shown in Fig.22 to be able to do the
‘butterfly’ exercise.
FITTING THE PANELS.-
Take the support plate (96) and position
it on the protection plates. Fig. 22A.
Fit the bolts (97) with their washers
(91) and tighten securely.
20.-
Position the left and right rear
protection plates (7 and 18) onto the
main frame (A), fitting the plate wedge
into the accommodating groove in the
base, then tighten screws slightly in
the upper part as shown in Fig.24.
Also fix these plates onto the lateral
tubes, pressing hard on the black
parts. Fig.37.
21
.-Fit the upper plate (51) bringing it
past the upper body (K) until it is
positioned on the main frame (A) as
shown in Fig.26. One by one, insert
the two black fixation (97) parts
provided to secure it, and press hard.
22.-
Put the decorative fixtures (43) for
both sides of the machine into place,
positioning the lower part first, and
then place the inner fitting of the
decorative fixture into the hole
provided in the main frame (A). Press
until you feel it is firmly inserted
Fig.27.
POSITIONING THE WEIGHT
SEECTOR ROD.-
23.-
Insert the weight selector (P) rod
into the orifice of the weights required
for the exercise, as shown in Fig.28.
24.-
When the rod notch has been fed
through the weight selector tube (21),
turn the selector rod anticlockwise, so
that the rod is held into place as
shown in Fig.29. Check that the
selector is firmly in position and that it
does not protrude from the weight
selector. To remove the rod, turn it
clockwise and pull.
For optimum control of exercise
conditions, the weights are already
marked with letters. By checking the
equivalence charts on the bottom of
the apparatus, you will be able to
check the exercised strength as the
meaning of each letter Fig.32 is
expressed in kilograms and pounds.
Summary of Contents for G119AT
Page 2: ...Fig 1 ...
Page 3: ...Fig 1A Fig 2 Fig 2A Fig 3 ...
Page 4: ...Fig 4 Fig 4A Fig 5 Fig 5A ...
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Page 6: ...Fig 9 Fig 9A Fig 10 Fig 11 ...
Page 7: ...Fig 12 Fig 12A Fig 13 Fig 14 Fig 15 Fig 16 ...
Page 8: ...Fig 17 Fig 18 Fig 19 ...
Page 9: ...Fig 20 Fig 21 Fig 22 Fig 20A ...
Page 10: ...Fig 22A Fig 23 Fig 24 ...
Page 11: ...11 Fig 25 Fig 26 Fig 27 ...
Page 12: ...12 Fig 28 Fig 29 Fig 30 Fig 31 ...
Page 13: ...13 Fig 32 Mod G 119T Mod G 119AT ...
Page 42: ...42 G 119T G119AT ...