10
Use the
▲▼
keys select your AGE (10
– 99) press the MODE key to confirm,
use the
▲▼
keys to select your
WEIGHT (20 – 120Kg), press the
MODE key to confirm, use the
▲▼
keys to select HEIGHT (100 - 200cm),
press the MODE key to confrim.
Place your hands on the handgrip
sensors (R), as shown in Fig.4, and
after a few seconds the screen will
display the result.
FAT. (Body fat).–
The body fat function helps you to
calculate your body fat percentage.
REF. TABLE:
BODY FAT PERCENTAGE %
SEX /
FAT%
LOW
LOW /
AVE
RAGE
AVE
RAGE
HIGH
MALE
< 13% 13%-
25,8%
26%-
30%
>30%
FEMALE
<23% 23%-
35,8%
36%-
40%
>40%
BODY TYPE
There are 9 body types based on the
percentage of fat calculated.
TYPE 1
(5%-9%) Extremely athletic
TYPE 2
(10%-14%) Ideal sportsman
TYPE 3
(15%-19%) Very slender
TYPE 4
(20%-24%) Sportsman
TYPE 5
(25%-29%) Ideal health
TYPE 6
(30%-34%) Slender
TYPE 7
(35%-39%) Very overweight
TYPE 8
(40%-44%) Overweight
TYPE 9
(45%-50%) Extremely obese
The main screen will display the type
of profile for your body type.
Position your hands correctly on the
pulse sensors (R), Fig.4.
EMERGENCY STOP.-
For the user’s maximum safety, this
unit is equipped with a safety key (g)
and a STOP button.
The safety key (g) must be slotted into
its housing (E), Fig.2, otherwise the
machine will not start.
When you are using the machine
always clip the cord on the safety key
to your clothing. Tugging on the cord
will pull the safety key out of its slot
and the machine will stop immediately.
To restart the machine simply put the
key back into the key slot.
Remove the safety key (g) whenever
the machine is not being used and
keep it out of children’s reach.
Pressing the red button marked STOP
will also stop the unit immediately.
To restart it, press the button marked
START again.
ELEVATION.-
The inclination function operates
independently of all other functions.
Each time that you set switch (L) to
position I, as described in the Starting
section, Fig.1 the inclination level that
was last used will be displayed.
To lower the inclination to zero with
the unit stopped, press and hold the
START key for 5 seconds.
If inclination is not at zero when the
START key is used to begin
exercising, the machine will zero itself
while it is starting.
You can adjust the elevation level by
pressing the INCLINE
▲
or INCLINE
▼
keys to specify a value of 0 to 15,
depending on how you would like to
do the exercise.
Important: Do not change the
inclination level of your treadmill by
propping it up on objects.
Summary of Contents for F1 Smart G6439
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