41
RECIPES
F
OOD
A
MOUNT
A
CCESSORIES
H
INTS
FISH
W
H
OLE
FIS
H
B
AKE
D
600
G
- 1,2
KG
M
I
C
ROWAVE
-
AN
D
OVEN
PROOF
D
IS
H
on low rack
S
EASON
and brush with some
butter on top
B
OILE
D
600
G
- 1,2
KG
M
I
C
ROWAVE
SAFE
D
IS
H
with cover
or use plastic
film as cover
S
EASON
and add 100ml fish
stock. Cook under cover
F
ILLETS
(S
TEA
M
)
300
G
-
8
00
G
S
TEA
M
ER
S
EASON
and place in steam grid.
Add 100ml water in bottom and
cover with lid
C
UTLETS
F
RY
300
G
-
8
00
G
C
RISP
PLATE
L
IG
H
TLY
GREASE
the crisp plate.
Season and add food when
crisp plate is preheated. Turn
food when oven prompts
S
TEA
M
300
G
-
8
00
G
S
TEA
M
ER
S
EASON
and place in steam grid.
Add 100ml water in bottom and
cover with lid
(F
ROZEN
)
G
RATIN
600
G
- 1,2
KG
M
I
C
ROWAVE
-
AN
D
OVEN
PROOF
D
IS
H
on turntable
C
OATE
D
F
ILLETS
200
G
- 600
G
C
RISP
PLATE
L
IG
H
TLY
GREASE
the crisp plate.
Add food when crisp plate is
preheated. Turn food when
oven prompts
F
OR
FOO
D
NOT
LISTE
D
IN
T
H
IS
TABLE
and if the weight is lesser or greater than recommended weight,
you should follow the procedure for “Cook and reheat with microwaves”