Avalon Bay Electric Pressure Cooker Product Guide
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Electric Pressure Cooker Soup and Stock Recipes
Vegetable, Bacon and Risoni Soup
Ingredients (serves 4)
1 tablespoon olive oil
1 brown onion, finely chopped
125g bacon, chopped
2 garlic cloves, crushed
2 carrots, peeled, chopped
1 parsnip, peeled, chopped
1 celery stick, chopped
2 small zucchini, chopped
6 cups reduced salt beef stock
400g can diced roma tomatoes
1/3 cup dried risoni pasta
1/3 cup flat-leaf parsley leaves, roughly chopped
Method Soup (Rice Function)
1.
Press brown on your multi cooker, heat oil add onion, bacon and garlic. Cook, stirring, for 5
minutes or until soft. Add carrot, parsnip, celery and zucchini. Cook, stirring, for 5 minutes.
2.
Add hot stock and tomatoes and risoni.
3.
Press cancel close the lid then press your rice function, your cooker will automatically default to
a 12 minutes. Increase to 25 minutes cooking time. Keeping the valve on Sealed.
4.
When your cooker in done season with salt and pepper and ladle soup into bowls. Serve.
Pea and Ham Soup
Ingredients (serves 4)
1 X 500g pkt green Split peas
1 tbs olive oil
2 brown onions, coarsely chopped
3 carrots, peeled, coarsely chopped
3 celery Sticks‘ ends trimmed’ coarsely
chopped
1 large (about 750g) ham hock (see
note)
2.75L (11 Cups) water
Turkish bread, toasted, to serve
Bouquet garni
3 sprigs fresh thyme