Before using your SyncFlex™ for your workout session, be sure to make the following inspection:
• Check that the machine is fully opened and set up for exercising, and that it is positioned on a
solid, level surface with plenty of clearance on all sides to allow for exercise movements.
• Check that the Strut Pin is fully engaged with the Strut Bracket on the Base Upright Tube.
• Check that the Lock Pin is fully screwed into the Threaded Spacer on the Base Upright Tube.
• Check that the Pulleys are attached securely to the Lower and Upper Pulley Bars.
• Check that the Resistance Bands are traveling correctly in the Pulley wheel grooves.
• Make sure the Resistance Band(s) is securely clipped onto the Handle(s) or Ankle Cuff(s) or
Handle Bar Clip(s).
• Check the Resistance Bands for signs of wear and tear and replace if necessary.
SYNCFLEX™ OWNER’S MANUAL
u
INSPECTION & MAINTENANCE
Inspect your SyncFlex™ prior to each use.
Routine Maintenance
• The SyncFlex™ is intended for indoor, home use only.
• Wipe down your SyncFlex™ after each use with a clean, damp (not wet) cloth. Do not leave towels
or workout clothing laying or hanging over your SyncFlex™.
• Periodically check the following parts for signs of fraying or wear: The Resistance Bands, the Pulleys
and Handles. If a part needs replacement, do not use your SyncFlex™ until it is repaired or replaced.
• If a Resistance Band becomes stretched or worn, unscrew the Pulley wheel, remove the Resistance
Band and replace with a new Resistance Band. Then place the screw back into the Pulley wheel
and tighten.
•
If a Pulley squeaks, spray silicone lubricant onto the Pulley shaft (not the Pulley wheel).
10
H. INSPECTING YOUR SYNCFLEX
TM
I. MAINTENANCE
