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Display & Button functions
TRAINING VALUES
DISPLAY RANGE
DESCRIPTION
SPM
0 ~ 999
Strokes per minute.
TIME/500m
0.0 ~ 99:00min
- Workout time
- Scans every 6 seconds.
DISTANCE
0~99999m
Setting range 0-100 ~ 99900
CALORIES
0 ~ 9999 kcal
- Burned calories during rowing.
- Setting range 0 ~ 9990
STROKES
0 ~ 9999
Movements when complete ro-
wing, scans every 6 seconds.
PULSE
30-230 BPM
- User heart rate
- Setting range 0-30 ~ 230 BPM.
BUTTON
FUNCTION
UP
- Increase restistance level
- Function selection
DOWN
- Decrease resistance level
- Function selection
ENTER
Confirm or selection
REST
- Hold on pressing for 2 seconds for computer
reboot.
- Resets all values to zero.
- Reverse to main menu after workout has finis
-
hed.
START / STOP
Start or stop rowing training.
RECOVERY
Track user heart rate in recovery phase.
Alle settings made with the computer are confirmed with an acoustic signal:
1 short beep: Valid setting confirmed.
2 short beeps: Invalid settings reminder.
2 short beeps: PULSE exceed setting value.
3 short beeps: WATT limit is over spec.
4 short beeps: Any function count own to 0, or system alarm.
6 short beeps: System force to stop.
COMPUTERFUNCTION
