ITALIAN CHEESE CHICKEN BREAST STIR FRY
2 Medium Skinless Chicken Breasts
2 oz. Fresh Parsley, chopped
4 oz. Shredded Italian Cheese
2 oz. White Onion, finely chopped
2 tbsp Vegetable Oil
1 tsp Fresh Garlic, minced
½ tsp Salt
1 tsp Cornstarch
½ tsp Japanese Rice Wine
White Pepper to taste
Cut chicken breasts into 1-inch pieces. Marinate chicken with salt and cornstarch in
a medium bowl. Refrigerate for 20 minutes.
Preheat the Skillet to 375º F. Add vegetable oil then add garlic and onion, heat for 1
minute; add marinated chicken and continue to stir-fry for about 5 to 6 minutes.
When the chicken is half cooked and generates juices in the Skillet, add parsley and
shredded Italian cheese. Stir-fry to melt the cheese for about 2 minutes. Add rice
wine and white pepper, adjust the amount of salt to taste. Cover with lid and
simmer for 3 minutes. Serve hot with pasta or white rice. Makes 4 servings.
POTATO FRITTATA
16 oz. Lean Turkey Sausage
2 Green Onions, chopped
4 Russet Potatoes, thinly sliced
½ cup Sliced Mushrooms
½ Green Bell Pepper, chopped
8 Eggs
Cook sausage, continually stirring, at 375º F until browned. Drain and remove
sausage from Skillet, reserving 2 tablespoons of drippings. Combine green onions,
potatoes, mushrooms and bell pepper into the Skillet. Cook until potatoes are
browned and tender. In a large bowl, combine sausage and potato mixture with
beaten eggs. Pour the entire mixture back into the Skillet, spreading evenly. Cover
with lid and cook at 375º F for about 15-20 minutes.
RECIPES
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SHORT CORD INSTRUCTIONS
1. A short power-supply cord is provided to reduce risk resulting from becoming
entangled in or tripping over a longer cord.
2. Longer extension cords are available and may be used if care is exercised in
their use.
3. If a longer extension cord is used:
a. The marked electrical rating of the extension cord should be at least as great
as the electrical rating of the appliance.
b. The longer cord should be arranged so that it will not drape over the counter
top or tabletop where it can be pulled by children or tripped over
unintentionally.
POLARIZED PLUG
This appliance has a polarized plug (one blade is wider than the other); follow
the instructions below:
To reduce the risk of electric shock, this plug is intended to fit into a polarized
outlet only one way. If the plug does not fit fully into the outlet, reverse the plug. If
it still does not fit, contact a qualified electrician. Do not attempt to modify the plug
in any way.
This appliance is for household use only.
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