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Dear AeroPilates Customer
Congratulations on your smart decision to include a fitness regime into your life.
Not only have you chosen the most sensible way to exercise, but you have made
a wonderful commitment to your health and well-being that will make you proud.
Incorporating my AeroPilates routine into your life, at least three days a week and more
if possible, will change your life as it has dramatically changed mine.
Consistent use, attention to the quality of each movement and dedication to the belief
that your body is capable of healing itself, in-particular, that your body is able to correct
imbalanced movement patterns, will help bring you the freedom from pain and injury
that we all hope for as we age.
Allowing our bodies to weaken and fall into disrepair is a condition that a regular
AeroPilates discipline will help prevent.
Join me, and the hundreds of thousands of AeroPilates users worldwide, in enjoying
the ease of movement and youthfulness that comes with this simple and enjoyable
20 minute a day system that tones and strengthens your body, calms your mind and
rejuvenates and enlivens your spirit so that you may easily live a life filled with vitality,
beauty and grace.
Give yourself this small gift every day and watch your body become the most beautiful
body, designed to move with freedom and without pain. Watch the aches and stiffness
disappear and enjoy the compliments that everyone around you will give as they too
begin to notice your shape improve and your energy level soar.
I wish you well on your journey to becoming your most beautiful you.
Much love and motivation,
Introduction
