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Before You Start

tools

This product is supplied with the basic tools required for assembly.

assembly

Assemble in a clean, clear area. Give yourself plenty of space to easily move around the product, as this will re-
duce your chance of getting injured while assembling. You might also find it quicker and safer if you work with a 
friend when handling large parts.

check you have everything

Carefully unpack each component and check that you have all the parts against the Parts List before starting to 
assemble your product. Remember, a number of parts will be factory fitted to the larger component. If any are 
missing, please contact our Customer Care staff for assistance.

safety

Before you begin any programme of exercise, please be sure to consult with your doctor. Proper use of your product 
is also essential. Please read this manual carefully before starting assembly of your product or starting to exercise.

•  Use this product only as described in this manual (or on video).
•  Refer to illustrations or video for any complicated manoeuvres.
•  Make sure that all nuts, bolts, screws, and knobs are tight prior to each use.
•  Do not exercise at an intensity that causes the product to move. This could result in damage to joints and 

the product.

•  Setup on a level surface.  Do not position on loose rugs or uneven surfaces.
•  Tighten/replace loose or worn components prior to use.
•  Choose a workout which best fits your physical strength/flexibility level. Use common sense while exercising.
•  Injuries may result from incorrect or excessive exercise.
•  Wear appropriate clothing when exercising; do not wear loose clothing that could become caught or trapped.  

Keep hands clear of any folding or pinch points.

•  Keep all children and pets away from the product at all times including while using or while assembling.
•  Be careful to maintain your balance while using, mounting, dismounting, or assembling
  the product. Loss of balance may result in a fall and serious bodily injury.
•  Please use this product one person at a time.
•  Ensure a free space of 3.5m x 2.0m is available before use
•  Make sure all adjustment devices are not left protruding where they may be accidentally changed or caught upon.

storage and use

This product is designed for indoor use in clean dry conditions. Do not store in cold or damp conditions as this 
may  cause  corrosion.  It  is  recommended  that  two  people  move  the  AeroPilates.  Attach  one  of  the  TENSION 
CORDS(10) in the slot on the FRONT FRAME(1) to prevent the CARRIAGE(7) from moving. Lift from the REAR 
FRAME(2) and use the Wheels(27) on the FRONT FRAME(1).

weight limit

This product is suitable for users weighing 300lbs/21.5 stones/136kg or less.

Summary of Contents for SPPP-AE695

Page 1: ...Assembly User Manual model SPPP AE695 reference no 55 4695U Performer 695 10 08 1 IN SPPP AE695 UK 1 1 ...

Page 2: ... as we age Allowing our bodies to weaken and fall into disrepair is a condition that a regular AeroPilates discipline will help prevent Join me and the hundreds of thousands of AeroPilates users worldwide in enjoying the ease of movement and youthfulness that comes with this simple and enjoyable 20 minute a day system that tones and strengthens your body calms your mind and rejuvenates and enliven...

Page 3: ...d and manufactured to comply with the latest British and European Safety Standards questions and customer care If you have any difficulty with assembling or using this product please DO NOT return it to your retailer Our Customer Care helpline will be more than happy to answer all your queries and arrange for missing parts to be sent to you Customer Care is open from 9 00am 5 00pm Monday to Friday...

Page 4: ...and the product Setup on a level surface Do not position on loose rugs or uneven surfaces Tighten replace loose or worn components prior to use Choose a workout which best fits your physical strength flexibility level Use common sense while exercising Injuries may result from incorrect or excessive exercise Wear appropriate clothing when exercising do not wear loose clothing that could become caug...

Page 5: ... Snap Hook p Carriage q Rear Frame r Right Pulley Hook s Pulley Riser t Rear Cover u Pulley Riser v Front Cover w Warning Label x Footbar The following tools are required for assembly Combination Wrench Socket Wrench Part no Description Qty 38 Screw Round Head M5 x 0 8 x 35mm 4 42 Nylock Nut M8 x 1 25 2 47 Washer M8 6 26 Locking Knob 4 27 Plastic Wheel 2 62 Rubber Foot 4 b c e f g h i j k l m p x ...

Page 6: ...leted the frame should be separated approximately 3 feet at the end Step 2 Attach the four RUBBER FEET 62 to the FRONT FRAME 1 and REAR FRAME 2 with ROUND HEAD SCREWS M5 x 0 8 X 35mm 38 Attach the WHEELS 27 to the FRONT FRAME 1 with WASHERS M8 47 and NYLOCK NUTS M8 X 1 25 42 Step 3 Unfold your AeroPilates to a flat position by moving the FRONT FRAME 1 away from the platform end of the product in a...

Page 7: ...u can choose to insert the CARDIO REBOUNDER 50 into the FRONT FRAME 1 and lock in position with the LOCKING KNOBS 26 Refer to the inset drawing Step 6 Insert the PULLEY RISERS 25 into the mounting holes located on the REAR COVER 4 and REAR FRAME 2 and lock in position with the LOCKING KNOBS 26 Step 7 see illustration Hook the LEFT PULLEY HOOK 23 into one of the five attachment holes on the PULLEY ...

Page 8: ...8 Step 8 Insert the FOAM SHOULDER PAD ASSEMBLIES 16 into the holes located on the CARRIAGE 7 Place the HAND STRAPS 20 onto the FOAM SHOULDER PAD ASSEMBLIES 16 for storage Assembly ...

Page 9: ...d to adjust the ROPE 18 length If more length is needed attach the PLASTIC SNAP HOOKS 19 to loop D To shorten bring the ROPES 18 around the last loop D and secure to loops A B or C with the PLASTIC SNAP HOOKS 19 Wrap ROPES 18 through the loops and attach where needed to shorten ROPES 18 even more Both ropes should be set to an equal length This is best achieved by placing the HAND STRAP 20 over th...

Page 10: ... Step 2 Remove the TENSION CORDS 10 from the slots on the FRONT FRAME 1 Move the CARRIAGE 7 back to the REAR FRAME 2 Step 3 Fold the AeroPilates up from the FRONT FRAME 1 Step 4 Insert the LOCKING PIN 26 into the hole in the REAR FRAME 2 to lock the frames in folded position Warning When folding or unfolding the AeroPilates keep all children away and make sure your hands are clear of any folding o...

Page 11: ...P HOOKS 19 are damaged or deformed 6 Check the TENSION CORDS 10 If a TENSION CORD 10 is stretched and loose re tie the knot on the end of the cord Replace TENSION CORDS 10 that are frayed or worn 7 Check the BUNGEE CORD 52 on the CARDIO REBOUNDER 50 for wear Replace the CARDIO REBOUNDER 50 if the BUNGEE CORD 52 is frayed or worn 8 Check the PULLEY SETS 22 for excessive wear Replace worn PULLEY SET...

Page 12: ...12 Parts Drawing Model no 55 4695U Part code 1 IN SPPP AE695 UK 1 1 ...

Page 13: ...lug 25mm 4 34 Shaft Bolt Socket Head M8 x 1 25 x 20mm 2 35 Bolt Socket Head w hole M8 x 1 25 x 20mm 1 36 Bolt Socket Head M8 x 1 25 x 20mm 7 37 Bolt Round Head M8 x 1 25 x 25mm 4 38 Screw Round Head M5 x 0 8 x 35mm 4 39 Screw Flat Head M5 x 0 8 x 25mm 3 40 Acorn Nut M5 x 0 8 4 41 Nylock Nut M6 x 1 2 42 Nylock Nut M8 x 1 25 12 43 Nylock Nut M5 x 0 8 9 44 Nut M8 x 1 25 4 45 Washer M5 9 46 Washer M6 ...

Page 14: ... 5 00pm on Monday to Friday or fill out the fax sheet ordering form below and fax it to 44 0 1242 702301 Our Customer Service Department will be able to assist you with your problem and the part will be mailed directly to your house YOUR TWO YEAR GUARANTEE On receipt of the completed guarantee registration slip below The Dezac Group Limited will guarantee this product for two years against failure...

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