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A quick guide to your
Activ8rlives
website
Home screen
HOME
is where you will arrive each time that you login. It is your personalised data page in
which you can see your news feed and
Key Performance Indicators
(trackers). In this
instruction booklet, we won’t explain everything—half the fun is learning what the site can do
for you, but we will cover the basic set-up to get you started. The site has 7 major sections:
1.
HOME
—where you can see at a glance what is going on.
2.
DATA
—this is information about your activity and health (KPIs) which only you can
see. Its where you set-up your personal details and add/remove devices.
3.
FOOD DIARY
— powerful tool to track your food and drink intake, to help you manage
your weight. Works with our FREE Smartphone apps.
4.
GROUPS
— this is where you can find, join and create groups and chat to your friends.
5.
REWARDS
—where you can see how many points and medals you have earned and
where you can donate points to the groups you are a member of.
6.
ACCOUNT
—how to change your details, passwords, targets and a place to create
custom trackers.
7.
HELP
—video instructions, Service Link and software downloads.
Summary of Contents for Peak Flow meter
Page 1: ...Being active eating well and staying healthy Peak Flow meter ...
Page 4: ...4 ...
Page 6: ...6 ...
Page 8: ...8 IF IN DOUBT CONTACT YOUR DOCTOR FOR ADVICE ...
Page 10: ...10 IF IN DOUBT CONTACT YOUR DOCTOR FOR ADVICE ...
Page 12: ...12 ...
Page 16: ...16 ...
Page 22: ...22 ONCE COMPLETED REBOOT YOUR WINDOWS or APPLE PC FOR THESE CHANGES TO TAKE EFFECT ...
Page 28: ...28 Reading your values The display will alternate between your FEV1 ...
Page 34: ...34 ...
Page 42: ...42 Carry bag Multi pocket accessory bags Available in pink grey and black ...
Page 44: ...44 ...
Page 45: ...45 ...
Page 46: ...46 ...
Page 48: ...48 Activ8rlives Food Diary FREE Smartphone Apps Smartphones Web account ...
Page 51: ...51 ...