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Introduction:  

Activ8rlives 

Peak Flow meter

 

The 

Activ8rlives 

Peak Flow meter 

is a simple electronic device which allows you to monitor 

your lung function — especially useful if you have asthma, Chronic Obstructive Pulmonary 
Disease (COPD) or Cystic Fibrosis and need to track your Peak Expiratory Flow (PEF) and 
Forced Expiratory Flow at 1 second (FEV

1

).   

It uploads information via your computer to your private personal account at 

Activ8rlives 

so 

that you can learn to manage your health and wellbeing and better support your family and 
friends with theirs.  You can stay committed to your goals by forming groups with other 
members of your family, club, school or by joining our on-line communities. By working 
together in groups, we are more successful in achieving our health goals.  

Activ8rlives 

is 

designed to help you achieve this. 

The 

Activ8rlives 

Peak Flow meter

 it helps you understand how your lung function can change 

throughout your week, during periods of ill health or as you change your weight and activity 
levels.  It measures your total lung capacity (PEF) and also determines how restricted your 
airways are (FEV

1

). 

 This device will, when used with the 

Activ8rlives 

website, help you to work out how close to 

your target values you are at any given time.  This manual shows you how to quickly set-up 
your 

Activ8rlives 

Peak Flow meter 

— it will take just 5 minutes if you follow this guide 

through. 

Being active, eating well and staying healthy is about making small changes to our lives.  

 

Our goal is to provide YOU with the tools (and teach you how to use them) so that you can 
keep you and your family healthy and well.  Self management through self monitoring is the 
motivation driving what we do. 

Summary of Contents for Peak Flow meter

Page 1: ...Being active eating well and staying healthy Peak Flow meter ...

Page 2: ...ing well Staying healthy Image based food diary Bacterial biomarkers respiratory wellness FUTURE BuddyTM step counter Pulse oximeter Peak Flow meter Body Analyser FREE Smartphone apps iPhone Android Blackberry Windows 8 ...

Page 3: ...l in achieving our health goals Activ8rlives is designed to help you achieve this The Activ8rlives Peak Flow meter it helps you understand how your lung function can change throughout your week during periods of ill health or as you change your weight and activity levels It measures your total lung capacity PEF and also determines how restricted your airways are FEV1 This device will when used wit...

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Page 5: ... its Basestation and tamper with the internal components If you do you will invalidate your warranty and may cause irreparable damage It contains a sealed non rechargeable battery and there are no user serviceable parts The battery will last for approximately 2 years of normal use Once discharged the device will require replacement When disposing of this product ensure that it is collected separat...

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Page 7: ... USB cable Your Activ8rlives Peak Flow meter has four parts the DISPLAY the BUTTON and the BASESTATION with its USB cable which is used to connect to your personal computer It is also supplied with a carry case and this instruction manual ...

Page 8: ...8 IF IN DOUBT CONTACT YOUR DOCTOR FOR ADVICE ...

Page 9: ...rcumstances to monitor the severity of it or efficacy of treatment It is important to use the same peak flow meter every time to ensure consistency of the readings The Normal value Target value for PEF varies according to gender age and height The chart can be used to read off your Normal value Enter this value in your Target PEF data field in your Activ8rlives account see later sections Peak flow...

Page 10: ...10 IF IN DOUBT CONTACT YOUR DOCTOR FOR ADVICE ...

Page 11: ...d normal FEV1 60 to 79 of predicted Mild obstruction FEV1 40 to 59 of predicted Moderate obstruction FEV1 less than 40 of predicted Severe obstruction You can calculate your PREDICTED FEV1 using a powerful on line tool provided by Dynamic MT http www dynamicmt com dataform3 html Many clinicians use the predicted values defined by NHAINES III Or you can ask your doctor to give you your predicted va...

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Page 13: ...Cs running Microsoft s Windows If you have not already done so go to the START menu and navigate to Windows UPDATE From there and depending on the version of the Windows operating system you can install all of the updates required to make your system current This is good practice for all Windows PCs users and will make the installation and operation of the Service Link a great deal easier for you ...

Page 14: ...rease your motivation and to help you achieve your goals Joining is FREE FOR LIFE There are no fees or upgrades to pay for You will not be asked to enter your credit card details or have a free trial etc It is FREE To create your FREE Activ8rlives account go to our website www activ8rlives com and select the REGISTER link which appears on every page If you already have an account select the LOGIN ...

Page 15: ...tances you walk You can create your own target values for steps and weight too Activ8rlives will help you to understand whether your activity levels and weight are in the healthy zones Simply follow along as the software guides you As you will also be tracking your lung function there is a screen in which you can enter these details ...

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Page 17: ...nd your Target FEV1 pages 10 11 These will be used to calculate your current lung function These numbers will also be sent to your Peak Flow meter so that you can see on the device whether you are in the Green Amber or Red zones for Peak Flow ...

Page 18: ...ess on the website you can review and edit your details and parameters used to programme the Peak Flow meter in your web based Activ8rlives ACCOUNT section You can also upload an image to represent you so that your friends know who you are when you post messages ...

Page 19: ...19 Your targets You can change your targets for steps weight and lung function in the YOUR TARGETs tab ...

Page 20: ... into your Activ8rlives account go to the HELP link at the top of each page There you will find a page with the latest version of our Instruction booklets the latest versions of the Service Link software and details about where to contact us for support and help If you find the installation process difficult do call us during office hours 9am 6pm on UK 44 0 1480 352 821 and we can help you over th...

Page 21: ... within it Once the installation process has been started the software will automatically install all of the services you need to run it and to download data from any of our devices the Buddy Pulse oximeter Peak flow meter as well as the Body Analyser Just work through the installation Wizard and the software will do everything for you It make take a few minutes Please be patient allow the auto in...

Page 22: ...22 ONCE COMPLETED REBOOT YOUR WINDOWS or APPLE PC FOR THESE CHANGES TO TAKE EFFECT ...

Page 23: ...ista there are some changes which may have to be made to enable you to edit users 1 First go to the Start Menu and select Control Panel 2 Next chose to see the options in the Classic View 3 Open the page called Users 4 There is an option which is generally checked selected called Turn User Account Control on or off 5 This takes you to another window where you simply untick the checkbox to disable ...

Page 24: ...24 Using the Service Link You will now have a desktop icon for your Activ8rlives Service Link application Open the Service Link software ...

Page 25: ...our Activ8rlives account 3 Choose the User Number P1 P2 P3 etc you selected on your data Body Analyser if you have one It is a good idea to make each new user the next number in the series this makes it easier if you set up your Body Analyser at a later date 4 The Service Link will automatically retrieve your User ID for you Easy Using the Service Link ...

Page 26: ...26 To take a measurement 1 Press button once 2 Wait for the two bleebs and the Go message to appear before making your measurement ...

Page 27: ...our best values 6 To switch OFF press and hold the button for three 3 seconds The Peak Flow meter will switch off automatically if you forget to do this Abnormal readings and error messages If you experience an abnormal reading start again If the abnormal reading persists seek the advice of your doctor You may get an error message especially after washing your Peak Flow meter due to trapped water ...

Page 28: ...28 Reading your values The display will alternate between your FEV1 ...

Page 29: ...our PEF An arrow will appear next to the GREEN 80 100 YELLOW 50 79 or RED less than 50 indicator showing you whether you are close to your predicted target values What will be displayed will be your best values ...

Page 30: ...t will automatically install Be patient if your computer is old and a bit slow On older PCs this may require a second attempt Once the drivers have been installed the Service Link software will programme your Peak Flow meter with your predicted PEF and FEV1 This all takes place in seconds Your Peak Flow meter will record 240 values for both PEF and FEV1 but we recommend uploading your data at regu...

Page 31: ...ly hold the Peak Flow meter onto the Basestation and then click the UPLOAD PEAK FLOW button in the Service Link When a successful connection has been made the device begins a series of clicks indicating that communications is taking place If only one click happens and then stops try using a different USB port or re starting your PC ...

Page 32: ...oing on 2 DATA this is information about your activity and health KPIs which only you can see Its where you set up your personal details and add remove devices 3 FOOD DIARY powerful tool to track your food and drink intake to help you manage your weight Works with our FREE Smartphone apps 4 GROUPS this is where you can find join and create groups and chat to your friends 5 REWARDS where you can se...

Page 33: ...osition BMI lung and cardiovascular data At the top of the page you can view either the steps you have taken the minutes of exercise you have logged and the distance you have travelled Further down the page are the data from the Body Analyser Peak Flow meter and Pulse oximeter which ONLY appears once you have uploaded your data from these devices ...

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Page 35: ...5 Data from a subject who was recovering from a chest infection Note how the PEF values change as the subject gradually recovers wellness score The overlay trace shows Muscle data from the Body Analyser ...

Page 36: ...0L min 850L min Resolution FEV1 0 05 Litres PEF 5 L min BTPS Values shown on this device are BTPS values Resistance to flow 2 5 cm H2O L S 14 L sec Max 0 25 kPa L S 14 L sec Zoning Green 80 100 Amber 50 79 Red Below 50 Memory 240 values for each of FEV1 and PEF Operating range 15o C to 35o C recommended Storage 10o C to 50o C 15 to 95 RH Manufacturing standard ISO 9001 EN 13485 Power 1 x CR2032 3V...

Page 37: ... Basestation or cable Claimed products will be replaced when returned together with the original proof of purchase For any general enquiries or technical questions concerning the product or questions about the warranty please contact us details are on the back of this instruction Warranty This symbol indicates that this product should not be disposed of with other household wastes in the EU Please...

Page 38: ...t is subscription free for life No monthly or annual fees to pay ever But the Activ8rlives Buddy step counter does more than just count and store up to 7 days of your activity data Also included is the ability to calculate the distance you have walked and the calories you have used The 3 axis accelerometer at the heart of the Buddy accurately detects your steps and even records your activity when ...

Page 39: ...nce you have walked Measures the time for which you are active during the day The Buddy step counter is part of an integrated suite of products to help you monitor your fitness and weight loss campaign Work in groups with friends and family using Activ8rlives Add weight and body composition information using the Activ8rlives Body Analyser The Buddy step counter Includes lanyard and coloured protec...

Page 40: ...essories are lanyards straps to wear around the neck or secure to your belt These are available in 5 colours and can be provided with your own organization s name printed on them subject to minimum orders etc The use of the mobile phone connector means that you can attach it to lanyards from other sources The neck lanyard accessory available from our website Features a break away clip for safety A...

Page 41: ...om being damaged Arm ankle strap accessory for the Activ8rlives Buddy step counter Soft comfortable and provides protection for your monitor Available in silver blue pink black and red with a reflective surround for greater visibility at night The arm ankle strap can also be worn on the ankle for walking or during cycling This helps translate the actions of cycling into steps the unit of measure u...

Page 42: ...42 Carry bag Multi pocket accessory bags Available in pink grey and black ...

Page 43: ... is required Activ8rlives com accessories include a waterproof bag which floats on water to keep your monitor MP3 player and your phone safe from water and sand You can even answer the phone while it is in the Beach Bag In cludes neck strap and arm band ...

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Page 47: ...ardiovascular health Pulse oximeter Pulse oximeter Measures oxygen saturation Calculates pulse Built in battery Records directly to the Service Link software Calculates average value over a 2 minute period ...

Page 48: ...48 Activ8rlives Food Diary FREE Smartphone Apps Smartphones Web account ...

Page 49: ...Good Choice or a Bad choice for YOU No calorie counting No points Record and track your daily activity levels and weight LEARN how your weight changes when small changes are made to your diet and levels of exercise Join on line groups and form communities with friends and family Chat with your group provide support and receive encouragement Earn medals for being active Activ8rlives provides tools ...

Page 50: ...50 Make it fun do it together We are more effective when we work in groups Being active eating well and staying healthy ...

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Page 52: ...52 821 e info activ8rlives com w www activ8rlives com Activ8rlives Aseptika Ltd 14 Elizabeth Drive Huntingdon Cambridgeshire PE29 1WA United Kingdom 2013 All rights reserved Being active eating well and staying healthy ...

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