15
Personal Details
Some basic details are needed for the calculations used for your Body Mass Index, the calories
you use and the distances you walk.
You can create your own target values for steps and weight too.
Activ8rlives
will help you to
understand whether your activity levels and weight are in the “healthy” zones. Simply follow
along as the software guides you.
As you will also be tracking your lung function, there is a screen in which you can enter these
details.
Summary of Contents for Peak Flow meter
Page 1: ...Being active eating well and staying healthy Peak Flow meter ...
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Page 8: ...8 IF IN DOUBT CONTACT YOUR DOCTOR FOR ADVICE ...
Page 10: ...10 IF IN DOUBT CONTACT YOUR DOCTOR FOR ADVICE ...
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Page 22: ...22 ONCE COMPLETED REBOOT YOUR WINDOWS or APPLE PC FOR THESE CHANGES TO TAKE EFFECT ...
Page 28: ...28 Reading your values The display will alternate between your FEV1 ...
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Page 42: ...42 Carry bag Multi pocket accessory bags Available in pink grey and black ...
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Page 48: ...48 Activ8rlives Food Diary FREE Smartphone Apps Smartphones Web account ...
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