37
Arranging a comfortable work area
Working safely and comfortably begins with the arrangement of your work
space and the proper use of equipment. For this reason, it is very important to
take time and think about how you are going to arrange your work area. Refer
to the diagram on the following page as you set up your system.
Here are some points to consider:
Adjusting your chair
Having the right kind of chair does not necessarily mean you'll be properly
supported. It is necessary to adjust your chair to fit your body. Proper body
posture will make you more comfortable and productive.
•
Avoid tilting your chair. If you have a chair that tilts, lock the tilt knobs so
that your chair will not tilt forward or backward while you are using your
computer.
•
Adjust your chair height in such a way that you can sit on it with your
thighs parallel to the floor and your feet resting flat on the floor.
•
Rest your body on the chair back. Your torso works harder to maintain
balance if you do not rest your body on the chair back.
Positioning your PC
Summary of Contents for P1.RCDYZ.MI4
Page 1: ...Veriton Series User s Guide ...
Page 8: ......
Page 12: ......
Page 13: ...Empowering Technology ...
Page 23: ...1 First things first ...
Page 24: ...This chapter describes the system specifications and contents of your computer package ...
Page 29: ...2 System tour ...
Page 30: ...This chapter discusses the features and components of your computer ...
Page 46: ...2 System tour 34 ...
Page 47: ...3 Setting up your computer ...
Page 61: ...4 Upgrading your computer ...
Page 73: ...61 3 Lift the drive frame to a 90 degree angle then pull out and remove the drive frame ...
Page 79: ...6 Frequently asked questions ...
Page 88: ...6 Frequently asked questions 76 ...