Press 1 : 1 Resistance same as weight selectedLat Pulldown 1 : 1 Resistance same as weight selected
Low Row1.5 : 1 Resistance 1.5 times weight selected
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY
APPROXIMATE RESISTANCE GUIDE
APPROXIMATE RESISTANCE GUIDE
WEIGHT : RATIO
Press
Lat
Low Row
Leg Ext.
Pec
2 : 1 or 1:1 of weight selected (max 100kg)
1 : 1 of weight selected (max 50kg)
1 : 1 of weight selected (max 50kg)
1 : 1 of weight selected (max 50kg)
1 : 1 of selected weight (max 50kg)
TOP PLATE & STEM PLUS 9 WEIGHT PLATES
GIVES TOTAL 50 KG ( 110 lbs )
Dimensions when built :
L = 160cm, W = 96cm, H = 208cm. G.W. = 104kg.
Maximum user weight 100kg
GENERAL
GENERAL
We recommend you have someone assist you in lifting and
assembling your YORK G510 Gym.
Follow these instructions carefully and it will make it easier
for you to assemble your YORK G510 Gym.
Only half tighten bolts/nuts (unless otherwise stated)
until assembly is complete.
INSTRUCTION
1
Attach the
RIGHT FRONT UPRIGHT SUPPORT
(1),
LEFT FRONT UPRIGHT SUPPORT
(2) to
the
BOTTOM CROSS SUPPORT
(3) using fixings
( Nuts / bolts / washers etc ) as detailed.
Locate the
REAR STABILIZER
(4) to
the
BOTTOM CROSS SUPPORT
(3) and secure
using fixings ( Nuts / bolts / washers etc ) as detailed.
30
M10 x 72mm HEX HEAD BOLT x
4
49
M10 x 23mm x 2mm
FLAT WASHER x
8
48
M10 NYLON
LOCKNUT x
4
RIGHT FRONT
UPRIGHT
SUPPORT
LEFT FRONT
UPRIGHT
SUPPORT
BOTTOM CROSS
SUPPORT
REAR
STABILIZER
YORK G510 / 02
1
49 48
2
30
49
3
49
49 48
48
49
30
4
Содержание G510
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