York Fitness G510 Скачать руководство пользователя страница 3

YORK G510 / 01

BEFORE ASSEMBLY

BEFORE ASSEMBLY

WARNINGS:

WARNINGS:

This must be read before you start assembling this unit.

Great care has been taken in design and how to assemble 

this unit. All bags of nuts and bolts have been packed with 

ease of assembly in mind. You must follow the assembly 

instructions exactly as outlined.

You will need at least one person to help you assemble this 

unit, two would be better. Assemble this unit starting at the 

beginning and work to the end. The assembly instructions are 

set out so that you are only doing one section at a time, 

therefore you will finish one section and move on to the next. 

Do not do what most people do, when all else fails they read 

the assembly instructions. If something is missing when 

assembling this unit, you must notify us of the part number of 

the exact nut, bolt or part that is missing and the colour of 

the model you purchased.

To help you assemble this unit we have used line drawings. 

Check the images for the exact positioning of the parts.

This unit will need to be checked at least once a week for 

wearing wire ropes, nuts and bolts that can work loose, 

upholstered pieces working loose and wear on pivot assemblies.

one

WARNINGS:

WARNINGS:

It is important that you do not destroy these instructions, they 

will need to be kept for further reference

1.

 Always consult your doctor before undertaking any 

     exercise program.

2.

 Ensure that all nuts and bolts are fully tight before

     using any exercise equipment.

3.

 Always wear suitable clothing and footwear e.g.

     tracksuit and training shoes.

4.

 Children should not be allowed on or around the 

     machinery or equipment, even when not in use.

5.

 After eating allow 1 to 2 hours prior to exercising.

6.

 Always warm up well before exercising as this will 

     prevent straining muscle.

7.

 Always read and follow the manufacturers assembly 

     and user instructions.

8.

 Remove jewellery, rings, chains and pins before 

     exercising.

9.

 Check for full engagement of locking pins.

10.

11.

 

12.

 

13.

 Always use your gym in adequate space e.g. at least 

        2ft. (60cm) clearance on each side and front 

        ( the rear can be close to a wall).

14.

 We recommend you never lift weights alone. There 

        should always be someone available to assist you. 

        Training with others can help motivate you.

N.B.

 This list should not be taken as exhaustive

 

Parents and others in charge of children should be aware of their 

responsibility, because the natural play instinct and the fondness 

of experimenting of children can lead to situations and behaviour 

for which the training equipment is not intended.  
If children are allowed to use the equipment, their mental and 

physical development and above all their temperament should 

be taken into account.  They should be controlled and instructed 

in the correct use of the equipment.  The equipment is under no 

circumstances suitable as a children's toy. 

Ensure that adjustment devices are not left projecting as

        they may interfere with people

WARNING:

 Injuries to health may result from incorrect use 

        of this equipment.  Always correctly follow the instructions that 

        are set out on the wall chart provided.

Assemble and operate the product on A solid and level surface.

If the box containing the parts for the 
YORK G510 Gym was unopened

 when you 

purchased it  and there is a shortage, please notify us by mail and 

send a copy of your receipt. If the box was opened and there is 

a shortage,  the dealer is responsible.  Please indicate to us the 

part number which is missing and we will return the missing 

part by return mail.

TOOLS NEEDED TO ASSEMBLE YORK G510 GYM

TOOLS NEEDED TO ASSEMBLE YORK G510 GYM

a) wrenches :-     2  x  3/4" 19mm          1 X 17mm 

                             1  x  5/8" 16mm          1 X 10mm

b) large screwdriver    

c) hammer

d) 6mm Allen Key

PLIERS SHOULD NOT BE USED!!  

Maximum user weight 100kg

This machine should be assembled finger tight 
in the beginning to allow for proper alignment.  This equipment has been supplied with some nylon 
locknuts.  Once assembly is complete - it is essential that the nuts are fully tightened onto the bolts, 
so that the bolts penetrates through the nyloc insert.

SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY.

CARE & MAINTENANCE

CARE & MAINTENANCE

1.    Use a warm, damp cloth to keep upholstery clean.

2.    Check for full engagement of locking pins.

3.    

The safety level of the equipment can be maintained only if it 

       is regularly examined for damage and wear, e.g. ropes, pulleys, 

       connection points. 

       Replace defective components immediately and/or keep 

       the equipment out of use until repair.

COMPONENTS SUCH AS PULLEYS, BEARINGS AND CABLES 

ARE ALWAYS MORE SUSCEPTIBLE TO WEAR.  

SPECIAL ATTENTION SHOULD BE TAKEN TO INSPECT 

THESE COMPONENTS BEFORE USE.

Distributed by:    

        

YORK BARBELL (U.K.) LTD.

YORK WAY, DAVENTRY,
NORTHANTS, NN11 4YB, ENGLAND

GENERAL ENQUIRIES

TEL: (01327) 701800

CUSTOMER SERVICE HELPLINE

TEL: (01327) 701824
FAX: (01327) 706704
E-MAIL: [email protected]

Distributed by:  

YORK FITNESS (TAIWAN) LTD.

4F-A2. No.51  
SEC 2, KUANG YI ROAD,
TAICHUNG 408, TAIWAN

GENERAL ENQUIRIES

TEL: +886-4-2319-3448
FAX: +886-4-2319-3449
E-MAIL: [email protected]

Distributed by:  

YORK BARBELL (AUST.) PTY. LTD.

UNIT 1, LOT 2, SWAFFHAM ROAD
MINTO, N.S.W. 2566 
SYDNEY, AUSTRALIA

GENERAL ENQUIRIES

TEL: (02) 9603 8444  
FAX: (02) 9603 8555
E-MAIL: [email protected]

YOU ARE RESPONSIBLE FOR YOUR OWN SAFETY!! 

WIRE ROPES DO WEAR OUT!!

 YOU ARE RESPONSIBLE FOR YOUR OWN SAFETY!!  

WARNING:

 

WARNING:

 

Check wire ropes for wear and tear regularly.

This is for your own safety.

WARNING:

Содержание G510

Страница 1: ...S F E S I T N...

Страница 2: ......

Страница 3: ...evelopment and above all their temperament should be taken into account They should be controlled and instructed in the correct use of the equipment The equipment is under no circumstances suitable as...

Страница 4: ...you in lifting and assembling your YORK G510 Gym Follow these instructions carefully and it will make it easier for you to assemble your YORK G510 Gym Only half tighten bolts nuts unless otherwise st...

Страница 5: ...POSTS 6 Attach the MAIN FRAME SUPPORT 5 to the front end of BOTTOM CROSS SUPPORT 3 with two BOTTOM CONNECTING PLATE 7 and secure using fixings Nuts Bolts Washers etc as detailed 29 M10 x 75mm HEX HEAD...

Страница 6: ...PLATE SELECTOR STEM 8 While keeping hold of the top of the WEIGHT SELECTOR STEM 8 slide it down into the middle of the CAST IRON TOP PLATE 62 CAST IRON WEIGHT PLATES 61 Line up the threaded hole on th...

Страница 7: ...he WEIGHT PLATE POSTS 6 Attach the top cross support to MAIN FRAME SUPPORT 5 with TOP CONNECTING PLATE R 11 and TOP CONNECTING PLATE L 10 and secure using fixings Nuts Bolts Washers etc as detailed 29...

Страница 8: ...he front of the BOTTOM CROSS SUPPORT 3 using the detailed fixings Ensure that the LOW PULL BAR STOP BRACKET faces forwards 51 M12 x 25mm x 2mm FLAT WASHER x 2 47 M12 NYLON LOCKNUT x 1 42 M12 x 75mm HE...

Страница 9: ...VER R PEC CAM COVER L PEC ARM TOP SUPPORT Find the PIVOT SHAFT ROD 16 and fixings Line up the top support assembly and slide the PIVOT SHAFT ROD 16 through the PEC ARM TOP SUPPORT 13 and the TOP CROSS...

Страница 10: ...INSTRUCTION 8 Slide one ARM FOAM ROLLER 80 onto the RIGHT PEC ARM 17 Slide one ARM FOAM ROLLER 80 onto the LEFT PEC ARM 18 RIGHT PEC ARM LEFT PEC ARM NOTE Moisten the inside of the foam rollers with w...

Страница 11: ...AFT 19 into the bottom of the PEC ARM L 18 and secure the shaft using the fixings Thread the PRESS HANDLE 21 onto the HANDLE PIVOT SHAFT 19 via FIXING BRACKET 20 Repeat same for opposite side 33 M10 x...

Страница 12: ...hould be central to the BOTTOM CROSS SUPPORT 3 Slide the FOAM ROLLER POST 22 through the holes in LEG EXTENSION UNIT 12 then fit two LEG FOAM ROLLERS 79 as illustrated NOTE Moisten the inside of the f...

Страница 13: ...ers will protect you from potential squeeze points ensure that the cable enters and exits from the pulley through the channels provided in the pulley covers Ensure PULLEY WHEEL SPACERS 54 are fitted w...

Страница 14: ...LE 3025mm LONG x 1 88 LAT PULL CABLE 3025mm LONG Screw the threaded end of the LAT PULL CABLE 88 about half way into the top of the WEIGHT SELECTOR STEM 8 once the thread is about half way down tighte...

Страница 15: ...p CONNECTING CABLE 87 around them as illustrated in step D Slot PULLEY COVER 84 on top of 2 x PULLEY WHEELS 83 as illustrated in step C Note Be sure to fit PEC CABLE 86 through plastic guides in each...

Страница 16: ...7 18 using fixings nuts bolts washers etc as detailed NOTE Be sure to loop assembled pulley bracket from instruction12around back of BACK REST UPHOLSTERY 82 Mount 2 x PULLEY WHEELS 83 with their PULLE...

Страница 17: ...LD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY Attach screw end of CONNECTING CABLE 87 to top of BENCH PRESS RATIO BRACKET 26 Locate PULLEY WHEEL 83 above loop of CO...

Страница 18: ...nnels provided in the pulley covers Once the cable has been routed locate and fix 3 x PULLEY ASSEMBLIES as shown Ensure that you use PULLEY COVER ASSEMBLIES 84 where shown LOW PULL CABLE 33 M10 x 60mm...

Страница 19: ...QUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY LOW PULL CABLE PULLEY ASSEMBLIES 85 LOW PULL CABLE 3850mm LONG 85 LOW PULL CABLE 3850mm LONG x 1 85 LOW PULL CABLE 3850mm LONG...

Страница 20: ...t s life Screw the threaded end of the CONNECTING CABLE 87 about half way into the end of the RATIO PULLEY BRACKET 26 before the pulley assembly fixing NOTE This can be used to make slight adjustment...

Страница 21: ...SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY PULLEY ASSEMBLY 85 LOW PULL CABLE 3850mm LONG 85 LOW PULL CABLE 3850mm LONG YORK G510 19...

Страница 22: ...ORK DIRECTLY INSTRUCTION 17 Attach SNAP LOCK HOOKS 60 x 2 to both ends of the CHAIN 59 and connect one end to LOW PULLEY CABLE 85 and other end to LOW PULL CABLE 85 Using the SNAP LOCK HOOKS 60 attach...

Страница 23: ...LD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY PEC CURL EXERCISE You can perform this exercise when HAND WHEEL KNOB 58 is fixed as shown 58 HAND WHEEL KNOB YORK G510...

Страница 24: ...SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY PRESS EXERCISE You can perform this exercise when HAND WHEEL KNOB 58 is removed as shown YORK G510 22...

Страница 25: ...ULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY LOW PULLEY EXERCISE You can perform this exercise when RETAINING PIN 56 is fitted as shown 56 RETAINING PIN YORK G510...

Страница 26: ...SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY LEG EXTENSION CURL EXERCISE You can perform this exercise when RETAINING PIN 56 is removed as shown YORK G510 24...

Страница 27: ...g outwards as show Fold handle up onto side of PEC ARM 17 18 Secure PRESS HANDLE 21 onto FIXING BRACKET 20 by screwing clockwise until tight To revert to narrow grip reverse above instructions 1 2 3 4...

Страница 28: ...x Weight 100KG 2 1 Ratio 5kg plate 10kg Fit PULL PIN 57 to retaining LOW PULL CABLE 85 to BOTTOM CROSS SUPPORT 3 Max Weight 50kg 1 1 Ratio 5kg plate 5kg Remove PULL PIN 57 from LOW PULL CABLE 85 and f...

Страница 29: ...SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY EXPLODED PARTS DRAWING 8 73 88 64 63 61 75 49 32 48 49 49 48 6 49 31 48 62 49 YORK G510 27...

Страница 30: ...21 80 20 21 19 33 49 49 48 34 41 86 52 71 49 19 20 33 43 18 45 66 50 76 58 66 71 66 43 17 66 50 44 13 14 76 45 46 52 37 46 52 70 15 77 28 70 41 53 70 53 44 67 16 67 70 78 89 74 32 88 54 83 49 34 49 4...

Страница 31: ...84 89 39 52 84 84 83 3 49 49 48 49 48 7 69 4 49 84 7 56 48 85 57 49 34 40 52 48 49 69 26 84 83 52 87 38 84 34 49 49 82 40 52 10 29 49 84 83 11 52 46 25 83 49 48 84 48 49 84 34 49 29 30 70 83 84 84 83...

Страница 32: ...20 5630 20 2 PEC FIXING BRACKET 21 5630 21 2 PRESS HANDLE 22 5630 22 1 LEG FOAM ROLLER POST 23 5630 23 1 CABLE ADJUSTABLE PULLEY BRACKET 25 5630 25 1 CABLE ADJUSTABLE BOLT 26 5630 26 1 BENCH PRESS RAT...

Страница 33: ...8mm 67 5630 67 2 OIL BEARING 28 5mm X 15 88mm X 10 5mm 68 5630 68 2 OIL BEARING 25mm X 12mm X 15mm 69 5630 69 2 50mm X 75mm INTERNAL END CAP t 1 5mm 70 5630 70 6 45mm SQ INTERNAL END CAP t 1 5mm 71 56...

Страница 34: ...rmance In the unlikely event of a problem occurring please contact your local York Barbell authorised dealer Please have your proof of purchase ready If the problem cannot be fixed by sending parts yo...

Страница 35: ...___________________ Please help us to improve our products and services by answering the following questions How did you buy this product Over the internet Other please specify In a shop Mail order ca...

Страница 36: ...PLACE STAMP HERE PLACE STAMP HERE PLACE STAMP HERE F I T N E S S...

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