York Fitness Aspire Cross Trainer 52056, Руководство пользователя

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Final Check
Your exercise equipment is now assembled.
Please make the following final checks:
• Make sure all screws / bolts are tightened.
• Make sure the equipment is on a flat, level surface.
Adjusting The Resistance
This exercise equipment features a speed independent braking (resistance) system. The resistance is controlled by a
magnet, which is moved closer or further away from the flywheel - the closer the magnet is to the flywheel the higher
the resistance. The magnet is computer controlled, to adjust simply use the UP / DOWN buttons on the console.
Hand Pulse Sensors
This exercise equipment is fitted with 2 hand pulse sensors.
To obtain a pulse reading you must have both your left and
right hands on the sensors at the same time. Do not grip
the hand sensors too tight and allow the computer a few
seconds to display the reading.
Hand Pulse Sensor
Levelling Your Cross Trainer
To help you level the cross trainer on uneven surface, 2
height adjusters are included on the rear stabilizers. Simply
twist these around to adjust the height of the cross trainer.
RECOVERY
RESET
MODE
START
STOP