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OWNER’S MANUAL / ASSEMBLY INSTRUCTION

Elliptical Trainer

* This item is for consumer use only and it is not meant for commercial use.

Product Code: QM893

Model #: BR1820

PLEASE READ MANUAL CAREFULLY BEFORE ATTEMPTING TO ASSEMBLE OR USE

YOUR NEW EXERCISE EQUIPMENT. RETAIN FOR FUTURE USE.

WARNING: MAXIMUM WEIGHT

CAPACITY IS 250 lbs.

Manufactured for Bluestem Brands, Inc. by Body Flex Sports, Inc.

Содержание BR1820

Страница 1: ...and it is not meant for commercial use Product Code QM893 Model BR1820 PLEASE READ MANUAL CAREFULLY BEFORE ATTEMPTING TO ASSEMBLE OR USE YOUR NEW EXERCISE EQUIPMENT RETAIN FOR FUTURE USE WARNING MAXIM...

Страница 2: ...HTEN PEDAL HINGE BOLTS EVERY 30 DAYS 3 STOP EXERCISING if you become dizzy nauseous have irregular heartbeats or breathing difficulties Contact your physician immediately 4 ALWAYS keep a large mat und...

Страница 3: ...this unit for commercial purposes Storage and Use Your product is intended for use in clean dry conditions You should avoid storage in excessively cold or damp places as this may lead to corrosion and...

Страница 4: ...ght Pedal Hinge Bolt 1 Piece 163A Left Pedal Hinge Bolt 1 Piece Washer 143 Arc Washer 10x2 0x 25xR28 4 Pieces 151 Spring Washer D12 2 Pieces 156 Washer 10 2x 25x2 mm 2 Pieces Pre assembled Nut 145 Nyl...

Страница 5: ...mm 150 Electronic Monitor 114 Foam Grip 30x5x275 mm 151 Spring Washer D12 115 Round Inner Plug 25x2 152 Nut M6 116 Handlebar Sleeve 28 5x 25 4x84 mm 30 5x77 mm 117 Knob Bolt M8x36 mm 118A Front Rolle...

Страница 6: ...ng the assembly process Please note that not all of the parts and hardware you see here will be used while you are assembling the machine because some of these items are already pre installed Please c...

Страница 7: ...g two Arc Washers 143 and two Nuts 147 Now attach the Front Stabilizer 102 to the front of the Main Frame 101B Insert two Carriage Bolts 146 through the Front Stabilizer 102 followed by the front of t...

Страница 8: ...Insert the Handlebar Axle 112 through the main frame Make sure the Handlebar Axle 112 is centered If you encounter too much friction try using WD40 or Vaseline as a lubricant Attach Left Coupler Bar...

Страница 9: ...145 Attach three Caps 142 on three Hex Bolts 105 as illustrated in the drawing below Align and attach the Pedal Connection Joint 166A on the Right Pedal Tube 106R to the right Crankshaft 127 Insert t...

Страница 10: ...ring B0 5x20 S19 1 Piece Others 174 Wavy Washer 16 2x 21x17x0 3t mm 2 Pieces Hardware Tool Required IMPORTANT Secure both pedal hinge bolts every 30 days Through regular use the pedal hinge bolts may...

Страница 11: ...Piece Bolt 144 Hex Bolt M10x45 mm 4 Pieces Nut 145 Nylon Nut M10 4 Pieces Attach the Right Pedal 111 to the Right Pedal Tube 106R and secure them together using two Hex Bolts 144 and two Nylon Nuts 1...

Страница 12: ...L 107R at the same height and secure them with two Knob Bolts 117 B Electronic Monitor Assembly Remove the Screws 157 that are pre assembled on the Main Frame 101B and set them aside as they will be u...

Страница 13: ...re strapping it To do so first turn the Tension Adjustment Knob 136 all the way to the loosest setting Then re strap the belt at the buckle on the main frame just beneath the flat beam at the top cen...

Страница 14: ...gns of wear after prolonged use are listed as follows please check these parts before each use Tension Adjustment Knob 136 Pedals 111 Left Right Handle Bars 107L 107R Please review all safety instruct...

Страница 15: ...it SPECIFICATIONS TIME 0 00 99 59 SPEED 0 0 99 Miles Per Hour DISTANCE 0 0 999 9 MILES CALORIES 0 0 9999CAL KEY FUNCTION MODE This key lets you select or set the display to the function of your choice...

Страница 16: ...alongside your left knee 2 Place your left arm on the outside of your right leg and pull against that leg while twisting your trunk as far as possible to the right Place your right hand on the floor b...

Страница 17: ...oulder to the upper back 2 Try to reach your finger tips If you are not able to reach your fingertips use a towel as an extension of your hands and gently pull one hand toward the other Reverse arm po...

Страница 18: ...This page intentionally left blank...

Страница 19: ...Proof of Purchase version 01 03 2018 QM893 Model Number QM893...

Страница 20: ...Made in China...