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Start training
Began training in the click on the home page can enter the training
Settings page, click start training, each group 30 training, enhance
your diaphragmatic muscle strength and endurance.
Tip:
Training in the page divided into two kinds of muscle stamina and
muscle strength training methods, you can click the icon to switch muscle
strength and muscle endurance.
Training mode is divided into automatic and manual mode, can
according to own situation and the difficulty level of the mode.