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38
RECIPES
FOOD
AMOUNT
ACCESSORIES
HINTS
MEAT
R
OAST
BEEF
1K
G
- 1,5K
G
M
ICROWAVE
SAFE
& O
VEN
PROOF
VESSEL
S
PRINKLE
with salt, spices and brush
with oil.
R
OAST
PORK
L
EG
OF
LAMB
1,5K
G
- 2K
G
R
OAST
VEAL
1K
G
- 1,5K
G
P
LACE
250g of button mushrooms
and 250g of chopped shallots be-
side the meat. Turn the roast and
stir the vegetables when oven
prompts you to do so.
B
RATWURST
4 - 12 P
CS
U
SE
W
IRE
SHELF
IN
G
LASS
D
RIP
T
RAY
U
SE
SAUSAGES
of around 100g each.
Cut scores into the skin before
grilling. Turn when oven prompts.
S
HEPHARD
’
S
PIE
4 S
ERVINGS
M
ICROWAVE
SAFE
& O
VEN
PROOF
VESSEL
L
IGHTLY
FRY
together1½ tbsp but-
ter, 1 chopped onion and 2 finely
diced carrots. Add 1tbsp flour and
300ml beef stock and cook until
thickened. Add 1tbsp tomato pu-
ree and dash of Worcestershire
sauce. Stir in 450g minced cooked
beef or lamb and season with salt
and pepper.
C
OVER
THE
MEAT
STEW
with 4 portions
of mashed potatoes.
M
EAT
LOAF
M
IX
TOGETHER
4 tbsp bread crumbs,
150ml milk or water and 1 tbsp
corn starch. Let soak for 10 min-
utes.
M
IX
TOGETHER
with 400g minced
meat, 1½ tsp salt, 1 egg, 1-2 ml
pepper and finely chopped onion.
Shape to a loaf.
F
OR
FOOD
NOT
LISTED
IN
THIS
TABLE
and if the weight is lesser or greater than recommended weight, you
should follow the procedure for “Cook and reheat with microwaves”.