ELECTRONIC MONITOR
The simple-to-operate electronic monitor features five different modes to provide you with instant exer-
cise feedback. The five modes are described below:
• Speed—Displays your speed, in repetitions per minute.
• Time—Displays the length of time you have exercised. Note: If you stop exercising for ten seconds or longer,
the time mode will pause until you resume.
• Distance—Displays the total number of repetitions you have completed, up to 999. The display will then reset
to zero and continue counting. (Monitor 2 below will display up to 9,999 repetitions.)
• Calories—Displays the approximate number of Calories you have burned. Note: If the resistance is near the
highest or lowest setting, the actual number of Calories you have burned will be slightly higher or lower than
the number displayed.
• Scan—Displays all of the above modes, for approximately 5 seconds each, in a repeating cycle.
Note: The CARDIO GLIDE features one of the four monitors shown below. All four monitors have exactly
the same modes. The operation of the monitors is described below.
HOW TO OPERATE THE MONITOR
1. To turn on the power, press the on/off button or simply begin exercising on the CARDIO GLIDE. (If you have
monitor 2 above, press the on/reset button.) When the power is turned on, the entire display will appear for
two seconds. The monitor will then be ready for operation.
2. Select one of the five modes:
Scan mode—When the power is turned on, the scan mode will be selected automatically. One mode indicator
will show that the scan mode has been selected, and a second mode indicator will show which mode is cur-
rently displayed. The scan mode can also be selected by repeatedly pressing the mode button. (If you have
monitor 3 above, press the scan button).
Speed, time, distance or calories mode—These modes can be selected by repeatedly pressing the mode but-
ton. The mode indicators will show which mode has been selected. (Make sure that the scan mode is not select-
ed.).The modes will be selected in the following order: speed, time, distance, calories.
3. To reset the display, press the on/off button twice. (If you have monitor 2 above, press the on/reset button; if you
have monitor 4 above, press the clear button).
4. To turn off the power, press the on/off button. (If you have monitor 2 above, there is no on/off button. Simply
wait for about four minutes for the “auto-off” feature to turn off the power.) Note: All four monitors have an
“auto-off” feature. If the pedals are not moved and the monitor buttons are not pressed for four minutes, the
power will turn off automatically in order to conserve the batteries.
SPEED
TIME
DISTANCE
SCAN
CALORIE
MODE
ON/OFF
SPEED
TIME
DISTANCE
SCAN
CALORIE
MODE
ON/RESET
- AUTO-OFF -
Speed
Time
Mode
Scan
On/Off
Distance Calories
Scan
Speed
Time
Mode
Clear
On/Off
Distance Calories
Scan
1
2
3
4
7
