Weslo Pursuit Sr 9.8 Скачать руководство пользователя страница 4

Страница: 4 / 16

Congratulations for selecting the new WESLO

PURSUIT SR 9.8 exercise cycle. Cycling is one of the

most effective exercises for increasing cardiovascular

fitness, building endurance, and toning the body. The

PURSUIT SR 9.8 exercise cycle offers a selection of

features designed to let you enjoy this healthful exer-

cise in the convenience and privacy of your home.

For your benefit, read this manual carefully before

you use the exercise cycle.

If you have questions

after reading this manual, please see the front cover

of this manual. To help us assist you, note the product

model number and serial number before contacting

us. The model number and the location of the serial

number decal are shown on the front cover of this

manual.

Before reading further, please review the drawing

below and familiarize yourself with the labeled parts.

Resistance Knob

Water Bottle Holder*

*Water bottle is not included

Handlebar Knob

Handgrip Pulse Sensor

Leveling Cap

Seat Carriage Knob

Seat Carriage

Upright Knob

Upright

Seat

Seat Post Knob

Seat Post

Lock Knob

Pedal/Strap

Console

Wheel

Handlebar

BEFORE YOU BEGIN

Содержание Pursuit Sr 9.8

Страница 1: ...r in the space above for reference Serial Number Decal QUESTIONS If you have questions or if parts are damaged or missing please contact us Importer Comercializadora México Americana S de R L de C V Av Nextengo No 78 Col Santa Cruz Acayucan Del Azcapotzalco México D F C P 02770 R F C CMA 910911 9L0 Call 5899 12 00 Web www iconservice com Electrical Specifications Requires two 1 5V AA batteries see...

Страница 2: ...OUBLESHOOTING 14 EXERCISE GUIDELINES 15 WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is missing or illegible go to www iconservice com and request a free replacement decal Apply the decal in the location shown Note The decal s may not be shown at actual size WESLO is a registered trademark of ICON IP Inc ...

Страница 3: ...is at least 2 ft 0 6 m of clearance around your exercise cycle 5 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 6 Keep children under age 12 and pets away from your exercise cycle at all times 7 Your exercise cycle should not be used by persons weighing more than 250 lbs 113 kg 8 Wear appropriate exercise clothes while exercising do not wear loose clothes that...

Страница 4: ...e questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual Before reading further please review the drawing below and familiarize yourself with the labeled parts Resistance Knob Water...

Страница 5: ...es only the included tool s C A D E B D 1 1 While a second person lifts the rear of the Frame B attach the Rear Stabilizer A with two M8 x 70mm Bolts C two M8 Curved Washers D and two Domed Nuts E 2 Orient the Front Stabilizer F as shown While a second person lifts the front of the Frame B attach the Front Stabilizer F with two M8 x 60mm Bolts G two M8 Curved Washers not shown and two Domed Nuts n...

Страница 6: ...he post on the Seat Carriage 3 Loosen the Seat Post Knob H Pull the Seat Post Knob outward and insert the Seat Post I into the Frame B Adjust the Seat Post I to the desired height and then release the Seat Post Knob H into one of the adjustment holes in the Seat Post Tighten Seat Post Knob and then tighten the Lock Knob J Make sure that the Seat Post Knob is firmly engaged in one of the adjust men...

Страница 7: ...ht and then release the Upright Knob R into one of the adjustment holes in the Upright Tighten the Upright Knob and then tighten the Lock Knob J Make sure that the Upright Knob is firmly engaged in one of the adjustment holes in the Upright 6 While another person holds the Upright O near the Frame B as shown connect the Upper Wire P to the Lower Wire Q 6 7 Q B B O P R J O ...

Страница 8: ...the diagram inside the bat tery compartment Do not combine old and new batteries or alkaline and rechargeable batteries 8 9 10 8 Orient the Handlebar S as shown Set the Handlebar S inside the Handlebar Clamp T Adjust the Handlebar to the desired position and then close the Handlebar Clamp 9 Place the Handlebar Cover U over the Handlebar Clamp T Then tighten the Handlebar Knob V with the Spacer W i...

Страница 9: ...Y 12 Attach the Console X with two Console Screws Z 13 Plug the Upper Wire P into the input jack on the right side of the Console X Plug the Pulse Wire AA into the pulse jack on the left side of the Console 11 12 13 X X P AA Pulse Jack Input Jack Z Y X ...

Страница 10: ... arm of the Crank IMPORTANT Tighten the pedals as firmly as possible After using the exercise cycle for one week retighten the pedals For best per formance keep the pedals tightened 15 Make sure that all parts are properly tightened before you use the exercise cycle Note After assembly is completed some extra parts may be left over Place a mat beneath the exercise cycle to protect the floor 14 BB ...

Страница 11: ... seat so that the top of the seat is parallel to the ground Tip It may be helpful to use a level when you adjust the angle of the seat To adjust the seat loosen the nuts on the seat clamp a few turns tilt the seat upward or downward to the desired position and then retighten the nuts HOW TO ADJUST THE UPRIGHT To adjust the position of the upright first loosen the lock knob and the upright knob Nex...

Страница 12: ...MR This mode shows the elapsed time Speed SPD This mode shows your pedaling speed Distance DST This mode shows the distance you have pedaled Pulse PULSE This mode shows your heart rate when you use the handgrip pulse sensor see step 4 on page 13 Calories CAL This mode shows the approxi mate number of calories you have burned Scan SCAN This mode shows the time speed distance pulse and calories mode...

Страница 13: ...distance or calorie goal The display will then count down until you reach your goal 4 If there are sheets of clear plastic on the metal contacts on the handgrip pulse sensor remove the plastic Place your hands on the handgrip pulse sensor with your palms on the con tacts Avoid moving your hands When your pulse is detected a heart symbol will flash and your heart rate will appear in the display Not...

Страница 14: ...the console and keep the console out of direct sunlight BATTERY REPLACEMENT If the console display becomes dim or if the console does not function correctly the batteries should be replaced most console problems are the result of low batteries To replace the batteries see assembly step 10 on page 8 HANDGRIP PULSE SENSOR TROUBLESHOOTING If the handgrip pulse sensor does not function proper ly see s...

Страница 15: ...our goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming Up Start with 5 to 10 minutes of stretching and light exercise A warm ...

Страница 16: ...Part No 273906 R0908A Printed in China 2008 ICON IP Inc ...

Результаты поиска

Содержание Pursuit Sr 9.8

Отзывы:

Похожие инструкции для Pursuit Sr 9.8

Бренды по названию

Популярные бренды

Weslo Pursuit Sr 9.8, Руководство пользователя

Результаты поиска

Содержание Pursuit Sr 9.8

Отзывы:

Похожие инструкции для Pursuit Sr 9.8

Бренды по названию

Популярные бренды