HOW TO ADJUST THE SEAT
For effective exer-
cise, the seat
must be at the
proper height. As
you pedal, there
should be a slight
bend in your
knees when the
pedals are in the
lowest position. To
adjust the seat,
first hold the seat
and turn the seat
knob counter-
clockwise to remove it. Next, align a different hole in
the seat post with the indicated hole in the frame, and
insert the seat knob into the frame and the seat post.
Make sure to insert the seat knob into the seat
post; do not insert the seat knob under the seat
post.
Tighten the seat knob into the frame.
HOW TO ADJUST THE PEDALING RESISTANCE
To vary the inten-
sity of your exer-
cise, the pedaling
resistance can be
adjusted. To
increase the resis-
tance, turn the
resistance knob
clockwise; to
decrease the
resistance, turn the
knob counterclockwise.
HOW TO LEVEL THE EXERCISE CYCLE
Locate the level-
ing caps on the
front stabilizer. If
the exercise cycle
rocks slightly on
your floor when it
is used, turn one
or both of the lev-
eling caps until
the rocking motion
is eliminated.
BATTERY INSTALLATION
Before the console can be operated, one “AAA” bat-
tery must be installed. If you have not installed a bat-
tery, see assembly step 4 on page 6.
DESCRIPTION OF THE CONSOLE
The console features five modes that provide instant
exercise feedback during your workouts. The modes
are described below.
• Scan mode—Displays the speed, time, distance, and
calories modes, for five seconds each, in a repeating
cycle.
• Time mode—Displays the elapsed time. Note: If you
stop pedaling for five seconds or longer, the time
mode will pause and a stop symbol will appear in
the upper right-hand corner of the display.
• Speed mode—Displays your pedaling speed, in
miles per hour.
• Distance mode—Displays the total distance you
have pedaled, in miles.
• Calories mode—Displays the approximate number
of calories you have burned.
Note: The console also features a speed display. As
you increase your pedaling speed, additional segments
will appear in the bar.
8
HOW TO USE THE EXERCISE CYCLE
Seat Post
Seat Knob
Resistance
Knob
Speed Display
Display
Mode
Indicators
Leveling
Cap
Stabilizer
Seat
Hole
Содержание PURSUIT E25
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