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WARNING:

To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical exerciser before using your elliptical

exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or

through the use of this product.

1. Before beginning any exercise program, con-

sult your physician. This is especially impor-

tant for persons over age 35 or persons with

pre-existing health problems.

2. Use the elliptical exerciser only as described

in this manual.

3. It is the responsibility of the owner to ensure

that all users of the elliptical exerciser are

adequately informed of all precautions.

4. The elliptical exerciser is intended for

home use only. Do not use the elliptical exer-

ciser in a commercial, rental, or institutional

setting.

5. Keep the elliptical exerciser indoors, away

from moisture and dust. Place the elliptical

exerciser on a level surface, with a mat

beneath it to protect the floor or carpet.

Make sure that there is at least 3 ft. (0.9 m) of

clearance in the front and rear of your ellipti-

cal exerciser and 2 ft. (0.6 m) on each side.

6. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

7. Keep children under age 12 and pets away

from the elliptical exerciser at all times.

8. The elliptical exerciser should not be used by

persons weighing more than 250 lbs. (113 kg).

9. Wear appropriate exercise clothes while

using the elliptical exerciser. Always wear

athletic shoes for foot protection while exer-

cising.

10. Hold the handlebars when mounting, dis-

mounting, or using the elliptical exerciser.

11. The pulse sensor is not a medical device.

Various factors may affect the accuracy of

heart rate readings. The pulse sensor is

intended only as an exercise aid in determin-

ing heart rate trends in general.

12. Keep your back straight while using the ellip-

tical exerciser; do not arch your back.

13. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

14. When you stop exercising, allow the pedals

to slowly come to a stop.

IMPORTANT PRECAUTIONS

Содержание Momentum 620 Elliptical

Страница 1: ...his manual before contacting Customer Care CALL TOLL FREE 1 866 699 3756 Mon Fri 6 a m 6 p m MT Sat 8 a m 4 p m MT ON THE WEB www wesloservice com CAUTION Read all precautions and instruc tions in this manual before using this equipment Keep this manual for future reference USERʼS MANUAL www weslo com Model No WLEL1406 2 Serial No Write the serial number in the space above for reference Serial Num...

Страница 2: ...EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2 WESLO is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is missing or illegible see the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decal s may not be shown at ac...

Страница 3: ...e floor or carpet Make sure that there is at least 3 ft 0 9 m of clearance in the front and rear of your ellipti cal exerciser and 2 ft 0 6 m on each side 6 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 7 Keep children under age 12 and pets away from the elliptical exerciser at all times 8 The elliptical exerciser should not be used by persons weighing more t...

Страница 4: ...e you use the elliptical exerciser If you have ques tions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before con tacting us The model number and the location of the serial number decal are shown on the front cover of this manual Before reading further please familiarize yourself with the parts that are la...

Страница 5: ...f this page ASSEMBLY To hire an authorized service technician to assemble the elliptical exerciser call 1 800 445 2480 Assembly requires two persons Place all parts of the elliptical exerciser in a cleared area and remove the packing materials do not dispose of the packing materials until assembly is completed In addition to the included tool s assembly requires a Phillips screwdriver an adjustabl...

Страница 6: ...s the tab on the battery door and remove the battery door Insert four batteries into the Console 23 as shown Make sure that the batteries are oriented as shown by the dia gram on the battery door Then reattach the battery door 4 Have a second person hold the Console 23 near the Upright 2 Connect the console wire to the Upper Wire Harness 44 Insert the console wire and the Upper Wire Harness downwa...

Страница 7: ...ebar Spacer onto the left axle on the Upright Next slide the Left Handlebar 6 onto the left axle on the Upright 2 Then tap an Axle Cap 14 onto the axle Repeat this step on the other side of the elliptical exerciser Grease 6 47 14 5 2 6 Hexagonal Holes Hexagonal Holes 5 1 2 33 Avoid pinching the Upper Wire Harness 44 and the Lower Wire Harness 53 44 53 48 59 5 Have a second person hold the Upright ...

Страница 8: ...ld the left Handlebar Arm 5 inside the brack et on the Left Pedal Arm 11 Attach the Handlebar Arm to the Left Pedal Arm with the Pedal Arm Bolt Set 40 Do not overtighten the Pedal Arm Bolt Set the Handlebar Arm must pivot freely Repeat this step on the other side of the elliptical exerciser See step 5 Tighten the M10 x 68mm Button Bolts 48 See step 6 Tighten the M6 x 38mm Button Bolts 50 Grease Gr...

Страница 9: ...SOLE DIAGRAM FEATURES OF THE CONSOLE The console offers a selection of features designed to make your workouts more effective When you use the manual mode of the console you can change the resistance of the pedals with the touch of a button As you pedal the console will provide continuous exer cise feedback You can even measure your heart rate using the built in thumb pulse sensor The console also...

Страница 10: ...ned see BURNING FAT on page 13 Pulse This mode shows your heart rate when you use the thumb pulse sensor Scan This mode shows the speed time dis tance calories fat calories and pulse modes for a few seconds each in a repeating cycle Note The pulse mode will be displayed only while you are using the pulse sensor When you turn the power on the scan mode will be selected One indicator will appear bel...

Страница 11: ...rammed for each segment Whenever the resistance is about to change the resistance level will flash in the display for a few seconds The resistance of the pedals will then automatically change to the resistance level that is programmed for the next segment Note You can manually override the programmed resistance level by pressing the Resistance Increase and Decrease buttons However when the current...

Страница 12: ...p IMPORTANT Keep liq uids away from the console and keep the console out of direct sunlight Before storing the elliptical exerciser remove the batteries from the console BATTERY REPLACEMENT If the console display becomes dim the batteries should be replaced most console problems are the result of low batteries To replace the batteries see step 3 on page 6 MAINTENANCE AND TROUBLESHOOTING ...

Страница 13: ...f your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming Up Start with 5 to 10 minutes of stretching and light exercise A wa...

Страница 14: ...zer 29 2 Flywheel Bearing 30 2 Large Snap Ring 31 2 Large Bearing 32 1 Pedal Axle 33 7 M10 Locknut 34 4 M10 x 75mm Carriage Bolt 35 2 M10 Washer 36 4 M6 x 45mm Flat Head Screw 37 2 Pedal Arm Bushing 38 1 M8 Locknut 39 2 M10 Small Washer 40 2 Pedal Arm Bolt Set 41 1 M8 x 22mm Flat Head Screw 42 9 M4 x 16mm Screw 43 4 M6 x 18mm Screw 44 1 Upper Wire Harness 45 1 Resistance Cable 46 2 Handlebar Cap 4...

Страница 15: ... 57 10 39 12 35 65 51 15 19 16 61 61 16 62 1 30 31 32 38 33 56 15 13 65 35 11 40 40 33 7 52 59 59 58 27 50 50 27 60 60 2 49 49 49 49 42 42 42 42 42 21 51 51 41 54 42 53 33 64 37 40 40 13 28 21 21 33 33 34 30 31 46 46 14 14 36 36 29 29 9 18 20 26 22 22 66 39 25 37 64 27 56 51 51 51 45 55 63 42 36 60 60 ...

Страница 16: ...damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center to products used for commercial or rental purposes or as store display models or to products transported or purchased outside the US No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsib...

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