14
7
ADJUSTMENT
The instructions below describe how each part of the weight system can be adjusted. IMPORTANT: When
attaching the lat bar or nylon strap, make sure that the attachments are in the correct starting position
for the exercise to be performed. If there is any slack in the cable or chain as an exercise is performed,
the effectiveness of the exercise will be reduced.
CHANGING THE WEIGHT SETTING
To change the weight setting, insert the 5” Weight Pin
(26) under one of the Weights (25). Make sure to
insert the Weight Pin until the bent end of the Weight
Pin is touching the Weights, and to turn the bent end
downward. The weight setting can be changed from
12.5 pounds to 100 pounds, in increments of 12.5
pounds (one pound is equal to .454 kg). Note: Due
to the cables and pulleys, the actual amount of
resistance at each exercise station will vary from
the weight setting.
52
46
46
63
60
25
26
14
42–Pins
40
36
13
29
4. Press two 2” Inner Caps (27) into the Top Frame
(67).
Attach the Top Frame (67) to the Rear Upright (82),
the Front Upright (42), and the Stop Bracket (63)
with 5/16” x 2 3/4” Bolts (11), 5/16” Flat Washers
(8), and 5/16” Nylon Locknuts (3) as shown. Do
not tighten the Nylon Locknuts yet.
Tighten all nuts used in steps 2–4.
6
79
Pin
Groove
Welded
Tube
80
72
Upper Ends of
Weight Guides
have Holes
25
25
4
5
27
27
67
42
11
8
3
11
8
3
63
11
82
8
3
19
19
4
25
42
Pin Groove
CAUTION:
Be careful to avoid tip-
ping the stack of Weights (25) until step 6 is
completed.
6. Press the Weight Tube Bumper (79) into the lower
end of the Weight Tube (80).
Insert the Weight Tube (80) into the stack of
Weights (25). Slide the eighth Weight onto the
upper end of the Weight Tube. The Weight Tube
must be turned so the welded pin is in the pin
groove in the Weight.
Locate the lower ends of the Weight Guides (72);
there are holes near the upper ends. Insert the
lower ends of the Weight Guides into the eight
Weights (25).
5. Set the two Weight Bumpers (19) on the indicated
plate on the Base (4). Align the holes in the Weight
Bumpers with the holes in the plate.
Stack seven Weights (25) on the Weight Bumpers
(19). Each Weight must be turned so the pin
groove is facing the Front Upright (42). The holes
in the Weights must be aligned with the holes in
the Weight Bumpers.
SWITCHING THE ARMS TO THE PRESS MODE OR
THE BUTTERFLY MODE
To perform the bench press exercise, switch the Arms
(46) to the press mode by inserting the two 4 1/2” “L”
Pins (60) into the indicated holes in the Arm Frame
(52) and the Arms.
To perform the butterfly exercise, switch the Arms
(46) to the butterfly mode by inserting one of the 4
1/2” “L” Pins (60) into the hole in the centre of the
Arm Frame (52) and the Stop Bracket (63). Set the
other “L” Pin aside.
ATTACHING AND REMOVING THE SEAT
Set the bracket on the Seat Frame (36) onto the pins
on the Front Upright (42). Secure the Seat Frame
with the 5/16” x 2 3/4” Carriage Bolt (14) and the Seat
Knob (40).
For some exercises, the Seat (13) must be removed.
First, make sure that the Chain (not shown) is not
attached to the Leg Lever (29). Next, remove the
Seat Knob (40) and the 5/16” x 2 3/4” Carriage Bolt
(14) from the Seat Frame (36). Lift the Seat Frame off
the Front Upright (42).
