16
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features
designed to make your workouts more effective. When
you select the manual mode of the console, you can
change the speed and incline of the treadmill with the
touch of a button. As you exercise, the console will dis-
play continuous exercise feedback. You can even
measure your heart rate using the built-in handgrip
pulse sensor.
The console also features six preset workouts. Each
program controls the speed and incline of the treadmill
as it guides you through an effective workout.
To turn on the power,
see page 17.
To use the man-
ual mode,
see page 17.
To use a preset workout,
see
page 19.
IMPORTANT: If there are sheets of clear plastic on
the console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The first time you use the
treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 24).
Key
Clip
CONSOLE DIAGRAM