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1. Before beginning this or any exercise pro-

gram, consult your physician. This is espe-

cially important for persons over age 35 or

persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure

that all users of this treadmill are adequately

informed of all warnings and precautions.

3. Use the treadmill only as described in this

manual.

4. Place the treadmill on a level surface, with at

least 8 ft. (2.4 m) of clearance behind it and

2 ft. (0.6 m) on each side. Do not place the

treadmill on a surface that blocks any air

openings. To protect the floor or carpet from

damage, place a mat under the treadmill.

5. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a

garage or covered patio, or near water.

6. Do not operate the treadmill where aerosol

products are used or where oxygen is being

administered.

7. Keep children under age 12 and pets away

from the treadmill at all times.

8. The treadmill should be used only by per-

sons weighing 265 lbs. (120 kg) or less.

9. Never allow more than one person on the

treadmill at a time.

10. Wear appropriate exercise clothes when

using the treadmill. Do not wear loose

clothes that could become caught in the

treadmill. Athletic support clothes are recom-

mended for both men and women.

Always

wear athletic shoes; never use the treadmill

with bare feet, wearing only stockings, or in

sandals.

11. When connecting the power cord (see page

15), plug the power cord into an earthed cir-

cuit. No other appliance should be on the

same circuit. When replacing the fuse, an

ASTA approved BS1362 type should be fitted

to the fuse carrier. A 13 amp fuse should be

used.

12. If an extension cord is needed, use only a 3-

conductor, 14-gauge (1 mm

2

) cord that is no

longer than 5 ft. (1.5 m).

13. Keep the power cord away from heated sur-

faces.

14. Never move the walking belt while the power

is turned off. Do not operate the treadmill if

the power cord or plug is damaged, or if the

treadmill is not working properly. (See TROU-

BLESHOOTING on page 22 if the treadmill is

not working properly.)

15. Read, understand, and test the emergency

stop procedure before using the treadmill

(see HOW TO TURN ON THE POWER on page

17).

16. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the

handrails while using the treadmill.

17. The treadmill is capable of high speeds.

Adjust the speed in small increments to

avoid sudden jumps in speed.

18. Never leave the treadmill unattended while it

is running. Always remove the key, unplug

the power cord, and switch the reset/off cir-

cuit breaker to the off position when the

treadmill is not in use. (See the drawing on

page 5 for the location of the reset/off circuit

breaker.)

19. The pulse sensor is not a medical device.

Various factors, including your movement,

may affect the accuracy of heart rate readings.

The pulse sensor is intended only as an exer-

cise aid in determining heart rate trends in

general.

IMPORTANT PRECAUTIONS

3

WARNING:

To reduce the risk of serious injury, read all important precautions and in-

structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-

sumes no responsibility for personal injury or property damage sustained by or through the use of

this product.

Содержание compact XL

Страница 1: ...are commit ted to providing complete customer satisfaction If you have questions or if there are missing parts please contact us at the numbers or addresses listed below Call 08457 089 009 Outside UK...

Страница 2: ...equest a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEG...

Страница 3: ...t When replacing the fuse an ASTA approved BS1362 type should be fitted to the fuse carrier A 13 amp fuse should be used 12 If an extension cord is needed use only a 3 conductor 14 gauge 1 mm2 cord th...

Страница 4: ...properly tighten all parts of the treadmill regularly 24 Never drop or insert any object into any opening on the treadmill 25 DANGER Always unplug the power cord immediately after use before cleaning...

Страница 5: ...mill If you have questions after read ing this manual please see the front cover of this man ual To help us assist you please note the product model number and serial number before contacting us The m...

Страница 6: ...rubber mallet adjustable wrench and wire cutters Use the drawings below to identify the assembly hardware The number in parentheses below each drawing is the key number of the part from the PART LIST...

Страница 7: ...Screws 14 1 14 100 100 100 100 101 14 14 14 2 Identify the Right Upright 98 which has a square hole in the location shown Orient the Right Upright 98 and the Base 101 as shown Attach the Right Upright...

Страница 8: ...Right Upright 98 Wrap the wire tie around the end of the Upright Wire 97 Next locate the opposite end of the wire tie which is extending from the top of the Right Upright Pull the wire tie until the...

Страница 9: ...9 Open the included packet of grease and apply grease to both sides of both Upright Spacers Next identify the outer side of each Upright Spacer Have a second person raise the Frame 67 and hold it unti...

Страница 10: ...ail Cover Attach the Handrail Covers 93 95 to the Handrails 92 94 with two M4 2 x 19mm Screws 10 in the location shown 10 95 Hole Hole 10 93 94 92 7 8 Set the Console 109 face down on a soft sur face...

Страница 11: ...s the M8 Cage Nuts 41 into place 9 13 13 10 109 94 92 12 12 10 10 10 97 10 10 Have a second person hold the Console 109 near the Right Upright 98 and the Left Upright not shown Connect the Upright Wir...

Страница 12: ...th the help of a second person lower the Uprights 96 98 as shown See the inset drawing Position the Uprights 96 98 so that the Frame 67 is centered be tween the Uprights Firmly tighten the M10 x 53mm...

Страница 13: ...1 and a 3 8 Jam Nut 3 Remove the tie from the lower end of the Storage Latch 62 Keep the holes in the Latch Cap 104 aligned with the holes in the Storage Latch Make sure to keep the Latch Cap in side...

Страница 14: ...USE on page 21 71 67 70 15 7 7 16 Make sure that all parts are properly tightened before you use the treadmill Note Extra hardware may be included Keep the included hex keys in a secure place the larg...

Страница 15: ...See drawing 2 Press the pins on the power cord into the metal clips in the adapter as shown Close the adapter cover over the end of the power cord and tighten the screw in the adapter IMPORTANT Make...

Страница 16: ...sensor The console also features six preset workouts Each program controls the speed and incline of the treadmill as it guides you through an effective workout To turn on the power see page 17 To use...

Страница 17: ...selected press the Workout Select button repeatedly until only zeros appear in the display 3 Start the walking belt To start the walking belt press the Start button or the Speed increase button The w...

Страница 18: ...he unit of measurement remove the key hold down the Stop button while inserting the key into the console and then release the Stop button An M for metric kilometers or an E for English miles will appe...

Страница 19: ...next segment the speed or incline setting will flash in the display to alert you When the next segment begins the speed or incline of the walking belt will automati cally adjust to the speed or inclin...

Страница 20: ...ition Make sure that the latch knob is locked in the storage position To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave...

Страница 21: ...t may be neces sary to push the frame forward as you pull the knob to the left Pivot the frame downward and release the latch knob 2 Hold the metal frame firmly with both hands and lower it to the flo...

Страница 22: ...me near the power cord If the switch protrudes as shown the circuit breaker has tripped To reset the circuit breaker wait for five minutes and then press the switch back in PROBLEM The power turns off...

Страница 23: ...n return to the minimum level This will recalibrate the incline system PROBLEM The walking belt slows when walked on SOLUTION a If an extension cord is needed use only a 3 conductor 14 gauge 1 mm2 cor...

Страница 24: ...g in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is cen tered b If the walking belt slips when walked on first re move the key and UNPLUG THE PO...

Страница 25: ...goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust t...

Страница 26: ...ket 45 1 M4 2 x 10mm Ground Screw 46 4 M4 2 x 10mm Screw 47 1 Right Platform Cushion 48 1 5 mm Hex Key 49 1 Magnet 50 1 Left Foot Rail 51 2 Rear Cushion 52 1 Left Platform Cushion 53 2 Belt Guide 54 2...

Страница 27: ...nsole Crossbar 111 1 Key Clip 112 1 6 mm Hex Key 113 1 M4 Nut 114 1 7 32 Hex Key 8 Green Wire F R 8 Black Wire M F 10 Red Wire M F 8 White Wire 2F 12 White Wire 2F 6 Blue Wire 2F 8 Blue Wire 2F 14 Blu...

Страница 28: ...31 38 60 57 58 65 14 54 53 32 19 42 42 63 21 47 51 29 66 67 64 62 33 36 38 39 7 19 71 70 7 19 36 44 68 69 39 38 31 6 1 3 3 19 40 23 23 33 30 30 30 30 30 30 30 31 31 28 28 37 37 10 61 106 30 104 108 1...

Страница 29: ...72 43 43 43 43 25 73 20 24 26 3 24 84 85 81 34 34 35 22 83 80 35 22 27 82 46 38 77 38 76 79 46 87 88 89 14 90 86 14 14 14 39 75 74 78 6 113 EXPLODED DRAWING B Model No WETL40708 0 R0808A 29...

Страница 30: ...4 92 10 93 41 13 91 10 10 17 2 17 2 17 91 2 97 98 96 15 99 15 8 99 100 16 18 100 18 100 14 101 11 97 9 102 103 105 90 5 5 4 4 8 12 12 14 14 14 16 100 102 102 102 103 9 107 107 8 8 EXPLODED DRAWING C M...

Страница 31: ...31 110 111 10 10 10 45 109 EXPLODED DRAWING D Model No WETL40708 0 R0808A...

Страница 32: ...s see the PART LIST and the EXPLODED DRAWING near the end of this manual RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste To preserve the environment this produ...

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