16
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features
designed to make your workouts more effective. When
you select the manual mode of the console, you can
change the speed of the treadmill with the touch of a
button. As you exercise, the console will display con-
tinuous exercise feedback. You can even measure
your heart rate using the built-in handgrip pulse sensor.
The console also features four speed workouts. Each
workout controls the speed of the treadmill as it guides
you through an effective exercise session.
To turn on the power,
see page 17.
To use the man-
ual mode of the console,
see page 17.
To use a
speed workout,
see page 19.
IMPORTANT: If there are sheets of clear plastic on
the console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The first time you use the
treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 24).
CONSOLE DIAGRAM
Key
Clip
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