14
3
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precau-
tions before using the weight bench.
REMOVING AND ATTACHING THE LAT TOWER
To remove the Lat Tower (40), first remove the
Knob (29) from the Frame (51). Next, remove the
indicated 5/16” x 2” Bolt (10), 5/16” Washers (3),
and 5/16” Nylon Locknut (1). Lift the Lat Tower out
of the Frame.
To attach the Lat Tower (40), slide the Lat Tower
into the Frame (51). Attach the Lat Tower to the
Frame with the 5/16” x 2” Bolt (10), the two 5/16”
Washers (3), and the 5/16” Nylon Locknut (1). Fully
tighten the Knob (29) into the Frame.
Note: Make sure that a 1 1/2” Square Inner Cap
(not shown) is inserted into the Frame (51)
when the Lat Tower (40) is not attached.
USING THE CURL PAD AND CURL TUBE
To use the Curl Pad (43), insert the Curl Tube (44)
into the Frame (51). Raise the Curl Upright to the
desired height, and align one of the holes in the
Curl Tube with the hole in the Frame. Insert the
Small Locking Pin (38) through the Frame and the
Curl Tube. Rotate the Small Locking Pin to the
locked position, with the Small Locking Pin clipped
onto the Frame.
Note: Make sure that a 1 1/2” Square Inner Cap
(not shown) is inserted in the Frame (51) when
the Curl Pad (43) and Curl Tube (44) are not
attached.
SECURING THE LEG LEVER
When the Leg Lever (45) is not being used, it must
be secured with the Large Locking Pin (17). To
secure the Leg Lever, hold the Leg Lever against
the Frame (51). Slide the Large Locking Pin
through the hole in the Leg Lever and secure it
behind the Frame as shown.
29
10
3
1
40
51
43
38
17
45
51
44
51
1.
Read all instructions in this manual before
using the weight bench.
2.
It is the responsibility of the owner to ensure
that all users of the weight bench are ade-
quately informed of all precautions.
3.
The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.
4.
Use the weight bench only on a level surface.
Cover the floor beneath the weight bench to
protect the floor or carpet.
5. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
6.
Inspect the cables before each use. Make
sure that the cables remain on the pulleys at
all times. If a cable binds while you are exer-
cising, stop immediately and make sure that
the cable is on the pulleys. Replace both
cables every two years.
7. The weight bench is designed to be used by
only one person at a time.
8. Keep children under 12 and pets away from
the weight bench at all times.
9. Always wear athletic shoes for foot protec-
tion while exercising.
10. Keep hands and feet away from moving
parts.
11. Do not place more than 365 pounds (165 kg)
on the weight rests; do not place more than
125 pounds (57 kg) on the leg lever; do not
place more than 30 pounds (14 kg) on the
arms.
12. When using the weight carriage, always
secure your weights (not included) with the
weight clips.
13. Remove the lat bar when performing any
exercise that does not require the lat bar.
14. If you feel pain or dizziness while exercising,
stop immediately and begin cooling down.
15. The decal shown below has been placed on
the weight bench. If the decal is missing or
illegible, please call our Customer Service
Department at 0345-089009 to order a free
replacement decal. Apply the replacement
decal in the location shown.
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
