15 of 21
Wellness Supply Group
V002
c)
User Setting Programs
Programs 14 to 17 are the User Setting Programs. Users are free to create their own values in
relation to TIME, DISTANCE and CALORIES as well as set the resistance level in 10 columns.
The values and profiles will be stored in the memory after setup. During exercise users may
change the ongoing loading in each column by pressing the UP/DOWN keys, without changing
the resistance level stored in the memory.
Operations:
1.
Use UP/DOWN keys to select the USER program from P14 to P17.
2.
Press the ENTER key to enter your workout program.
3.
Column 1 will flash, and then use the UP/DOWN keys to create your personal exercise
profile. Press ENTER to confirm your first column exercise profile.
Note: The default level is load 1.
4.
Column 2 will then flash, use the UP/DOWN keys to create your personal exercise
profile for column 2, press ENTER to confirm your second column exercise profile.
5.
Follow steps 3 and 4 to finish your personal exercise profiles. Press ENTER to
confirm your desired exercise profile.
6.
Then continue to program TIME, DISTANCE etc. as per the instructions detailed above.
User Setting Program Profiles
etc.
d) Heart Rate Control Program
Program 18 to Program 22 are the Heart Rate Control (HRC) Programs with Program 22 being
the Target Heart Rate Control Program.