WeiderPro 6900 831.14922.2 Скачать руководство пользователя | Manualshive

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M6 Washer (82)

M8 Locknut (58)

M8 Washer (59)

M10 Locknut (56)

M4 Washer

(33)

M10 x 77mm Bolt (79)

M10 x 46mm Bolt (81)

M10 x 67mm Bolt (71)

M8 x 65mm Bolt (68)

M8 x 22mm

Shoulder Bolt (65)

M6 x 32mm Screw (64)

M6 x 38mm Screw (95)

M6 x 16mm

Screw (62)

M4 x 20mm

Self-tapping Screw (69)

M10 x 51mm Bolt (66)

M10 Washer (57)

M4 x 12mm

Screw (78)

Large Washer (85)

M8 x 63mm Carriage Bolt (87)

M4.2 x 16mm

Self-tapping Screw (49)

M10 x 86mm Carriage Bolt (67)

M10 x 25mm

Button Screw (77)

M10 x 130mm Bolt (72)

M10 x 25mm Screw(74)

M10 x 64mm Bolt Set (76)

M10 x 63mm Bolt (75)

11mm Spacer

(86)

13mm Spacer

(52)

M12 Nut (84)

PART IDENTIFICATION CHART

Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each drawing
is the key number of the part, from the PART LIST near the end of this manual.

IMPORTANT: If you cannot find

a part in the hardware kit, check to see if it has been preassembled. If a part is missing, please call 1-877-
992-5999. To avoid damaging parts, do not use power tools for assembly.

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Содержание 6900 831.14922.2

Страница 1: ...autions and instruc tions in this manual before using this equipment Keep this manual for future reference Model No 831 14922 2 Serial No Write the serial number in the space above for reference Assem...

Страница 2: ...the location shown Note The decal s may not be shown at actual size WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 ADJUSTMENT 21 WEIGHT RE...

Страница 3: ...hoes for foot protection 10 Keep hands and feet away from moving parts 11 Always secure the weight stack with the lock pin and the lock after exercising to prevent unauthorized use of the weight syste...

Страница 4: ...tem the weight system will help you to achieve the speci c results you want For your bene t read this manual carefully before using the weight system If you have questions after reading this manual pl...

Страница 5: ...x 86mm Carriage Bolt 67 M10 x 25mm Button Screw 77 M10 x 130mm Bolt 72 M10 x 25mm Screw 74 M10 x 64mm Bolt Set 76 M10 x 63mm Bolt 75 11mm Spacer 86 13mm Spacer 52 M12 Nut 84 PART IDENTIFICATION CHART...

Страница 6: ...o walk around the weight system Place all parts in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed For help identifying small parts...

Страница 7: ...56 Do not overtighten the Locknut the Foot Plate must pivot easily Frame Assembly 2 1 38 3 Attach the Weight Guides 21 and the Base 1 to the Stabilizer 2 with two M10 x 67mm Bolts 71 two M10 Washers...

Страница 8: ...two M8 x 63mm Carriage Bolts 87 and two M8 Locknuts 58 Do not tighten the Locknuts yet 4 5 7 58 58 4 Attach the Upright 3 to the Base 1 with two M8 x 63mm Carriage Bolts 87 and two M8 Locknuts 58 Do n...

Страница 9: ...in on the Weight Selector is oriented as shown Apply some of the included grease inside the indicated holes in the remaining Weight 22 Then slide the Weight onto the Weight Guides 21 6 7 21 6 Attach t...

Страница 10: ...x 64mm Bolt Set 76 Make sure that the barrel of the Bolt Set is inserted through both sides of the bracket on the Front Leg 9 10 8 Attach the Top Frame 4 to the Upright 3 with two M10 x 67mm Bolts 71...

Страница 11: ...nto the indicated holes in the Upright 3 5 69 69 40 40 13 11 10 39 57 77 66 56 9 42 Grease 13 Apply grease to an M10 x 51mm Bolt 66 Attach a Cable Pivot 39 to the Left Arm 10 with the M10 x 51mm Bolt...

Страница 12: ...ivot easily Attach the Right Arm 9 to the Pivot Frame 5 in the same way 10 9 44 56 67 57 20 5 44 Grease Grease 15 IMPORTANT See the CABLE DIAGRAM on page 25 Cut along the dotted line and lay the CABLE...

Страница 13: ...in the groove of the V pulley 46 56 3 57 46 50 41 75 54 41 16 17 Route the Arm Cable 54 around a Thick Pulley 48 Attach the Thick Pulley 48 and two Half Guards 43 to the Double U bracket 63 with an M1...

Страница 14: ...Cable 53 through the Leg Lever 8 and the Front Leg 7 Attach a Thick Pulley 48 inside the Leg Lever 8 above the Low Cable 53 with an M10 x 67mm Bolt 71 two M10 Washers 57 two 13mm Spacers 52 and an M1...

Страница 15: ...ards 43 to the Double U bracket 63 with an M10 x 46mm Bolt 81 and an M10 Locknut 56 Make sure that the Half Guards are on the outside of the Double U bracket as shown 22 56 23 48 81 81 3 24 Route the...

Страница 16: ...lley 47 inside the Top Frame 4 with an M10 x 67mm Bolt 71 an M10 Washer 57 and an 11mm Spacer 86 Make sure that the Thin Pulley does not fall out of the Top Frame while you complete steps 28 and 29 No...

Страница 17: ...outside of the U bracket 45 30 Route the High Cable 55 over a Thick Pulley 48 and downward through the Top Frame 4 Attach the Thick Pulley 48 inside the Top Frame 4 with an M10 x 67mm Bolt 71 two M10...

Страница 18: ...ut so that only two threads of the Low Cable are showing 55 84 85 24 32 Attach the Backrest 16 to the Backrest Frame 61 with two M6 x 16mm Screws 62 an M6 x 32mm Screw 64 and an M6 Washer 82 Insert th...

Страница 19: ...Left Shroud 17 and the Shroud Support 19 with two M4 x 12mm Screws 78 and two M4 Washers 33 Do not tighten the Screws yet 34 Insert the Pad Tube 29 into the Front Leg 7 Slide a Small Foam Pad 28 onto...

Страница 20: ...not properly installed they may be damaged when heavy weight is used See the CABLE DIAGRAM on page 25 for proper cable routing If there is any slack in the cables you will need to remove the slack by...

Страница 21: ...tack Turn the bent end downward Note Due to the cables and pulleys the amount of resistance at each exercise station may vary from the weight setting Use the WEIGHT RESISTANCE CHART on page 23 to find...

Страница 22: ...o the Front Leg and secure it in place with the Short Knob 25 Remove the Curl Pad 14 when it is not in use When performing an exercise that does not require the Curl Pad remove the Curl Pad After you...

Страница 23: ...below shows the approximate weight resistance at each exercise station The numbers in the left col umn refer to the 12 5 lb weights Note The weight resistance shown for the butter y arm station is for...

Страница 24: ...e M10 Locknut 56 and the M10 x 51mm Bolt 66 from the two Half Guards 43 the U bracket 45 the Small Cable Trap 51 and the Thick Pulley 48 Reattach the Thick Pulley 48 Small Cable Trap 51 and Half Guard...

Страница 25: ...s in each drawing show the proper route of that cable Cut along the dotted line and refer to this diagram while you assemble the cables and the pulleys If the cables and the pulleys are not assembled...

Страница 26: ...26 NOTES...

Страница 27: ...Familiarize yourself with the equipment and learn the proper form for each exercise Use your own judgment to determine the appropriate length of time for each workout and the numbers of repetitions a...

Страница 28: ...nd enjoyable part of your life Exercise Lbs Sets Reps Exercise Lbs Sets Reps 1 6 2 7 3 8 4 9 5 10 Strength Date Exercise Lbs Sets Reps Exercise Lbs Sets Reps 1 6 2 7 3 8 4 9 5 10 Exercise Lbs Sets Rep...

Страница 29: ...e 55 1 High Cable 56 22 M10 Locknut 57 22 M10 Washer 58 11 M8 Locknut 59 5 M8 Washer 60 1 Leg Bumper 61 1 Backrest Frame 62 6 M6 x 16mm Screw 63 1 Double U bracket 64 1 M6 x 32mm Screw 65 2 M8 x 22mm...

Страница 30: ...77 13 14 62 36 35 36 37 6 95 82 62 68 68 68 68 28 29 28 30 52 57 56 52 48 57 30 71 34 28 53 28 56 31 87 87 81 43 43 56 48 71 71 8 34 9 10 40 57 57 83 80 57 30 38 15 57 34 34 20 42 69 73 58 59 72 25 5...

Страница 31: ...43 48 56 51 58 59 45 49 56 56 81 43 48 43 48 43 43 63 81 88 89 90 90 91 74 19 49 33 33 19 49 33 33 32 56 56 41 57 46 50 41 75 41 57 46 50 41 75 62 61 58 59 56 64 81 58 58 48 12 3 56 57 71 56 57 86 86...

Страница 32: ...1 800 4 MY HOME 1 800 469 4663 to arrange for free repair or replace ment if repair proves impossible This warranty does not apply when the Weight System Exerciser is used commercially or for rental p...

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