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29

 Key No.  Qty. 

Description

 Key No.  Qty. 

Description

 

Base

 

Stabilizer

 

Upright

 

Top Frame

 

Pivot Frame

 

Seat Tube

 

Front Leg

 

Leg Lever

 

Right Arm

 

10 

Left Arm

 

11 

Handle

 

12 

Square Plate

 

13 

Curl Post

 

14 

Curl Pad

 

15 

Seat

 

16 

Backrest

 

17 

Left Shroud

 

18 

Right Shroud

 

19 

Shroud Support

 

20 

Carriage Bolt Bushing

 

21 

Weight Guide

 

22 

10 

Weight

 

23 

Weight Selector Cap

 

24 

Weight Selector

 

25 

Short Knob

 

26 

Weight Pin

 

27 

Weight Bumper

 

28 

Small Foam Pad

 

29 

Pad Tube

 

30 

50mm Round Inner Cap

 

31 

50mm Square Inner Cap

 

32 

38mm Square Outer Cap

 

33 

17 

M4 Washer

 

34 

Pad Cap

 

35 

Lat Bar

 

36 

Handgrip

 

37 

Cable Clip

 

38 

Foot Plate

 

39 

Cable Pivot

 

40 

Arm Pin

 

41 

Full Guard

 

42 

Large Foam Pad

 

43 

Half Guard

 

44 

Arm Bushing

 

45 

U-bracket

 

46 

V-pulley

 

47 

Thin Pulley

 

48 

Thick Pulley

 

49 

12 

M4.2 x 16mm Self-tapping Screw

 

50 

Large Cable Trap

 

51 

Small Cable Trap

 

52 

13mm Spacer

 

53 

Low Cable

 

54 

Arm Cable

 

55 

High Cable

 

56 

22 

M10 Locknut

 

57 

22 

M10 Washer

 

58 

11 

M8 Locknut

 

59 

M8 Washer

 

60 

Leg Bumper

 

61 

Backrest Frame

 

62 

M6 x 16mm Screw

 

63 

Double U-bracket

 

64 

M6 x 32mm Screw

 

65 

M8 x 22mm Shoulder Bolt

 

66 

M10 x 51mm Bolt

 

67 

M10 x 86mm Carriage Bolt

 

68 

M8 x 65mm Bolt

 

69 

M4 x 20mm Self-tapping Screw

 

70 

20mm x 40mm Inner Cap

 

71 

M10 x 67mm Bolt

 

72 

M10 x 130mm Bolt

 

73 

Seat Frame

 

74 

M10 x 25mm Bolt

 

75 

M10 x 63mm Bolt

 

76 

M10 x 64mm Bolt Set

 

77 

M10 x 25mm Button Screw

 

78 

M4 x 12mm Screw

 

79 

M10 x 77mm Bolt

 

80 

Handle Strap

 

81 

M10 x 46mm Bolt

 

82 

M6 Washer

 

83 

Chain

 

84 

M12 Nut

 

85 

Large Washer

 

86 

11mm Spacer

 

87 

M8 x 63mm Carriage Bolt

 

88 

Lock 

 

89  

Lock Pin

 

90 

Shroud Clamp

 

91 

Long Knob

 

92 

50mm Square Outer Cap

 

93 

25mm x 40mm Thick Inner Cap

 

94 

25mm x 40mm Thin Inner Cap

 

95 

M6 x 38mm Screw

 

–– 

User’’s Manual

 

–– 

Exercise Guide

 

–– 

Grease Packet

 

–– 

Assembly Tool

Note: Specifications are subject to change without notice.

 

For information about ordering replacement parts, see 

the back cover of this manual. *These parts are not illustrated. 

If a part is missing, please call 1-877-992-5999.

PART LIST

Model No. 831.14922.2 R0513A

Содержание 6900 831.14922.2

Страница 1: ...autions and instruc tions in this manual before using this equipment Keep this manual for future reference Model No 831 14922 2 Serial No Write the serial number in the space above for reference Assem...

Страница 2: ...the location shown Note The decal s may not be shown at actual size WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 ADJUSTMENT 21 WEIGHT RE...

Страница 3: ...hoes for foot protection 10 Keep hands and feet away from moving parts 11 Always secure the weight stack with the lock pin and the lock after exercising to prevent unauthorized use of the weight syste...

Страница 4: ...tem the weight system will help you to achieve the speci c results you want For your bene t read this manual carefully before using the weight system If you have questions after reading this manual pl...

Страница 5: ...x 86mm Carriage Bolt 67 M10 x 25mm Button Screw 77 M10 x 130mm Bolt 72 M10 x 25mm Screw 74 M10 x 64mm Bolt Set 76 M10 x 63mm Bolt 75 11mm Spacer 86 13mm Spacer 52 M12 Nut 84 PART IDENTIFICATION CHART...

Страница 6: ...o walk around the weight system Place all parts in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed For help identifying small parts...

Страница 7: ...56 Do not overtighten the Locknut the Foot Plate must pivot easily Frame Assembly 2 1 38 3 Attach the Weight Guides 21 and the Base 1 to the Stabilizer 2 with two M10 x 67mm Bolts 71 two M10 Washers...

Страница 8: ...two M8 x 63mm Carriage Bolts 87 and two M8 Locknuts 58 Do not tighten the Locknuts yet 4 5 7 58 58 4 Attach the Upright 3 to the Base 1 with two M8 x 63mm Carriage Bolts 87 and two M8 Locknuts 58 Do n...

Страница 9: ...in on the Weight Selector is oriented as shown Apply some of the included grease inside the indicated holes in the remaining Weight 22 Then slide the Weight onto the Weight Guides 21 6 7 21 6 Attach t...

Страница 10: ...x 64mm Bolt Set 76 Make sure that the barrel of the Bolt Set is inserted through both sides of the bracket on the Front Leg 9 10 8 Attach the Top Frame 4 to the Upright 3 with two M10 x 67mm Bolts 71...

Страница 11: ...nto the indicated holes in the Upright 3 5 69 69 40 40 13 11 10 39 57 77 66 56 9 42 Grease 13 Apply grease to an M10 x 51mm Bolt 66 Attach a Cable Pivot 39 to the Left Arm 10 with the M10 x 51mm Bolt...

Страница 12: ...ivot easily Attach the Right Arm 9 to the Pivot Frame 5 in the same way 10 9 44 56 67 57 20 5 44 Grease Grease 15 IMPORTANT See the CABLE DIAGRAM on page 25 Cut along the dotted line and lay the CABLE...

Страница 13: ...in the groove of the V pulley 46 56 3 57 46 50 41 75 54 41 16 17 Route the Arm Cable 54 around a Thick Pulley 48 Attach the Thick Pulley 48 and two Half Guards 43 to the Double U bracket 63 with an M1...

Страница 14: ...Cable 53 through the Leg Lever 8 and the Front Leg 7 Attach a Thick Pulley 48 inside the Leg Lever 8 above the Low Cable 53 with an M10 x 67mm Bolt 71 two M10 Washers 57 two 13mm Spacers 52 and an M1...

Страница 15: ...ards 43 to the Double U bracket 63 with an M10 x 46mm Bolt 81 and an M10 Locknut 56 Make sure that the Half Guards are on the outside of the Double U bracket as shown 22 56 23 48 81 81 3 24 Route the...

Страница 16: ...lley 47 inside the Top Frame 4 with an M10 x 67mm Bolt 71 an M10 Washer 57 and an 11mm Spacer 86 Make sure that the Thin Pulley does not fall out of the Top Frame while you complete steps 28 and 29 No...

Страница 17: ...outside of the U bracket 45 30 Route the High Cable 55 over a Thick Pulley 48 and downward through the Top Frame 4 Attach the Thick Pulley 48 inside the Top Frame 4 with an M10 x 67mm Bolt 71 two M10...

Страница 18: ...ut so that only two threads of the Low Cable are showing 55 84 85 24 32 Attach the Backrest 16 to the Backrest Frame 61 with two M6 x 16mm Screws 62 an M6 x 32mm Screw 64 and an M6 Washer 82 Insert th...

Страница 19: ...Left Shroud 17 and the Shroud Support 19 with two M4 x 12mm Screws 78 and two M4 Washers 33 Do not tighten the Screws yet 34 Insert the Pad Tube 29 into the Front Leg 7 Slide a Small Foam Pad 28 onto...

Страница 20: ...not properly installed they may be damaged when heavy weight is used See the CABLE DIAGRAM on page 25 for proper cable routing If there is any slack in the cables you will need to remove the slack by...

Страница 21: ...tack Turn the bent end downward Note Due to the cables and pulleys the amount of resistance at each exercise station may vary from the weight setting Use the WEIGHT RESISTANCE CHART on page 23 to find...

Страница 22: ...o the Front Leg and secure it in place with the Short Knob 25 Remove the Curl Pad 14 when it is not in use When performing an exercise that does not require the Curl Pad remove the Curl Pad After you...

Страница 23: ...below shows the approximate weight resistance at each exercise station The numbers in the left col umn refer to the 12 5 lb weights Note The weight resistance shown for the butter y arm station is for...

Страница 24: ...e M10 Locknut 56 and the M10 x 51mm Bolt 66 from the two Half Guards 43 the U bracket 45 the Small Cable Trap 51 and the Thick Pulley 48 Reattach the Thick Pulley 48 Small Cable Trap 51 and Half Guard...

Страница 25: ...s in each drawing show the proper route of that cable Cut along the dotted line and refer to this diagram while you assemble the cables and the pulleys If the cables and the pulleys are not assembled...

Страница 26: ...26 NOTES...

Страница 27: ...Familiarize yourself with the equipment and learn the proper form for each exercise Use your own judgment to determine the appropriate length of time for each workout and the numbers of repetitions a...

Страница 28: ...nd enjoyable part of your life Exercise Lbs Sets Reps Exercise Lbs Sets Reps 1 6 2 7 3 8 4 9 5 10 Strength Date Exercise Lbs Sets Reps Exercise Lbs Sets Reps 1 6 2 7 3 8 4 9 5 10 Exercise Lbs Sets Rep...

Страница 29: ...e 55 1 High Cable 56 22 M10 Locknut 57 22 M10 Washer 58 11 M8 Locknut 59 5 M8 Washer 60 1 Leg Bumper 61 1 Backrest Frame 62 6 M6 x 16mm Screw 63 1 Double U bracket 64 1 M6 x 32mm Screw 65 2 M8 x 22mm...

Страница 30: ...77 13 14 62 36 35 36 37 6 95 82 62 68 68 68 68 28 29 28 30 52 57 56 52 48 57 30 71 34 28 53 28 56 31 87 87 81 43 43 56 48 71 71 8 34 9 10 40 57 57 83 80 57 30 38 15 57 34 34 20 42 69 73 58 59 72 25 5...

Страница 31: ...43 48 56 51 58 59 45 49 56 56 81 43 48 43 48 43 43 63 81 88 89 90 90 91 74 19 49 33 33 19 49 33 33 32 56 56 41 57 46 50 41 75 41 57 46 50 41 75 62 61 58 59 56 64 81 58 58 48 12 3 56 57 71 56 57 86 86...

Страница 32: ...1 800 4 MY HOME 1 800 469 4663 to arrange for free repair or replace ment if repair proves impossible This warranty does not apply when the Weight System Exerciser is used commercially or for rental p...

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