14
ATTACHING THE CURL PAD
For some exercises, the Curl Pad (43) must be
attached to the weight bench. First, remove the
30mm Square Inner Cap (22) from the Front Leg (8).
Next, insert the Curl Post (27) into the Front Leg,
and align an adjustment hole in the Curl Post with
the adjustment hole in the Front Leg. Then, secure
the Curl Post with the Curl Knob (31).
When the Curl Pad (43) is not being used,
store it away from the weight bench, and insert
the 30mm Square Inner Cap (22) into the Front
Leg (8).
43
27
Hole
Adjustment Hole
22
8
31
ATTACHING WEIGHTS TO THE BARBELL
Slide the same amount of Weight (38, 41) onto both
ends of the Barbell (40). Slide the two Spring Collars
(42) against the Weights, and tighten them fully.
38
41
40
38
42
42
WARNING:
Always secure
Weights (38, 41) on the Barbell (40) with the
Spring Collars (42). Never use the Barbell
with more than 100 lbs. (45 kg).
41
Содержание 256 29829.1
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