WeiderPro 256 29829.1 Скачать руководство пользователя | Manualshive

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Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each

drawing is the key number of the part, from the PART LIST near the end of this manual. Note: If a part is not in

the hardware kit, check to see if it has been preassembled. Extra hardware may be included.

M8 Locknut (17)

M6 x 16mm Screw (29)

M10 Locknut (33)

M10 x 63mm Bolt (32)

M6 x 38mm Screw (30)

M8 Washer (16)

M10 Washer (34)

M6 Washer (26)

M10 x 137mm Bolt (36)

M8 x 55mm Bolt (18)

M10 x 120mm Bolt (19)

M8 x 43mm Bolt (39)

M8 x 42mm Carriage Bolt (37)

PART IDENTIFICATION CHART

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Содержание 256 29829.1

Страница 1: ...vate your warranty today contact Customer Service Call toll free 1 888 936 4266 Mon Fri 7 30 a m 4 30 p m ET excluding holidays or email us at customerservice iconcanada ca Please do not contact the s...

Страница 2: ...ctual size 267 Keep hands and fingers clear of this area ATTENTION Gardez vos mains et vos doigts loign s de cet endroit Part 267062 WEIDER is a registered trademark of ICON IP Inc WARNING DECAL PLACE...

Страница 3: ...ly Replace any worn parts immediately 8 Keep children under age 12 and pets away from the weight bench at all times 9 Keep hands and feet away from moving parts 10 Always wear athletic shoes for foot...

Страница 4: ...ver 100 authorized repair centers Highly trained repair technicians A national toll free repair hotline Simple repair claim procedure No claim forms Easy enrollment Fast efficient repair anywhere in C...

Страница 5: ...t bench will help you to achieve the specific results you want For your benefit read this manual carefully before using the weight bench If you have questions after reading this manual please see the...

Страница 6: ...this manual Note If a part is not in the hardware kit check to see if it has been preassembled Extra hardware may be included M8 Locknut 17 M6 x 16mm Screw 29 M10 Locknut 33 M10 x 63mm Bolt 32 M6 x 3...

Страница 7: ...bly steps To identify small parts see page 6 In addition to the included tool s assembly requires the following tools two adjustable wrenches one standard screwdriver one Phillips screwdriver one rubb...

Страница 8: ...ont Leg 8 to the Frame 2 with two M8 x 43mm Bolts 39 four M8 Washers 16 and two M8 Locknuts 17 do not tighten the Locknuts yet 4 17 2 39 16 16 8 16 3 Warning Decals 18 18 44 17 1 1 2 Orient the Crossb...

Страница 9: ...overtighten the Locknut the Leg Lever must pivot easily 5 6 33 4 Grease 32 8 7 Insert a Long Pad Tube 10 into a hole in the Leg Lever 4 Slide two Foam Pads 23 onto the Long Pad Tube Attach the other...

Страница 10: ...cking pin wrapped around the left Upright Apply grease to an M10 x 137mm Bolt 36 Attach the Backrest Tubes 5 to the welded tube on the Frame 2 with the M10 x 137mm Bolt 36 two M10 Washers 34 and an M1...

Страница 11: ...19 and an M10 Locknut 33 Make sure that the Fly Arm is resting against the outer side of the Fly Arm Stop 15 Do not overtighten the Locknut the Fly Arm must pivot easily Attach the other Fly Arm 25 i...

Страница 12: ...27 with two M6 x 16mm Screws 29 15 Make sure that all parts are properly tightened before you use the weight bench Note Extra parts may be included The use of all remaining parts will be explained in...

Страница 13: ...e Uprights 1 Rotate the Backrest Support to the locked position with the locking pin wrapped around the left Upright Rest the Backrest on the Backrest Support 1 1 7 4 28 25 3 Weight Tube Weight 6 Lock...

Страница 14: ...ith the Curl Knob 31 When the Curl Pad 43 is not being used store it away from the weight bench and insert the 30mm Square Inner Cap 22 into the Front Leg 8 43 27 Hole Adjustment Hole 22 8 31 ATTACHIN...

Страница 15: ...Familiarize yourself with the equipment and learn the proper form for each exercise Use your own judgment to determine the appropriate length of time for each workout and the numbers of repetitions a...

Страница 16: ...nd enjoyable part of your life Exercise Lbs Sets Reps Exercise Lbs Sets Reps 1 6 2 7 3 8 4 9 5 10 Strength Date Exercise Lbs Sets Reps Exercise Lbs Sets Reps 1 6 2 7 3 8 4 9 5 10 Exercise Lbs Sets Rep...

Страница 17: ...17 NOTES...

Страница 18: ...oam Pad 24 5 25mm Round Inner Cap 25 2 Fly Arm 26 4 M6 Washer 27 1 Curl Post 28 2 Weight Stop 29 6 M6 x 16mm Screw 30 4 M6 x 38mm Screw 31 1 Curl Knob 32 1 M10 x 63mm Bolt 33 4 M10 Locknut 34 2 M10 Wa...

Страница 19: ...14 14 2 29 29 33 33 32 33 22 22 8 22 37 17 17 13 17 39 16 16 22 24 4 22 20 9 9 10 41 3 38 25 24 28 9 12 23 19 22 22 34 33 34 36 5 35 35 30 26 30 26 31 15 21 1 9 9 7 15 21 1 18 21 21 38 11 43 6 17 44...

Страница 20: ...al or consequential damages arising out of or in con nection with the use or performance of the product damages with respect to any economic loss loss of property loss of revenues or profits loss of e...

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