Thank you for selecting the versatile WEIDER
®
330
weight bench. The WEIDER
®
330 is designed to be
used with your own weight set (not included) to help
you develop every major muscle group of the body.
Whether your goal is a shapely figure, dramatic
increase in muscle size and strength, or a healthier
cardiovascular system, the WEIDER
®
330 will help you
achieve the specific results you want.
For your benefit, read this manual carefully before
using the weight bench.
If you have additional ques-
tions, please call our Customer Service Department
toll-free at 1-800-999-3756, Monday through Friday,
6 a.m. until 6 p.m. Mountain Time (excluding holidays).
To help us assist you, please note the product model
number and serial number before calling. The model
number is WEBE12910. The serial number can be
found on a decal attached to the weight bench (see
the front cover of this manual).
Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.
4
Seat
Lat Tower
Lat Bar
Weight Carriage
Leg Lever
Weight Tube
Curl Pad
Adjustment Tube
Backrest
Weight
Rests
Adjustment
Knob
BEFORE YOU BEGIN
Right Side
Left Side
Note: The terms “right side” and “left
side” are determined relative to a per-
son sitting on the bench; they do not
correspond to what is right and left on
the drawings in the manual.
