Wave Fitness WR-P Скачать руководство пользователя страница 1 | Manualshive

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WAVE FITNES

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WR-P PACIFIC ROWER

TUV Class HC, Home use for adult only. Not for medical treatment

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Содержание WR-P

Страница 1: ...by WAVE FITNESS WR P PACIFIC ROWER TUV Class HC Home use for adult only Not for medical treatment...

Страница 2: ...indicated by the warning sticker on the mainframe of your machine 3 Safety instructions 1 Please do not leave the children alone 2 Please wear the comfortable sporting suit 3 You will need the plane f...

Страница 3: ...cific Rower Pack 2 Assembly 3 Tank filling and water treatment 4 Operational instructions 5 The Pacific Rower Computer 6 Replacing Rower belt 7 Replacing Bungee cord 8 Maintenance and Troubleshooting...

Страница 4: ...rate box 3 Rower seat 4 M10X95 bolt 1 5 M10 washer 1 6 M10 washer 1 7 M10 dome nut 1 8 M10 nylock nut 1 1 M10 washer 1 2 Plastic dome cap for top of Mx10 180mm seat rail bolt 1 3 M10X180mm seat rail b...

Страница 5: ...t rail 2 5 Hold rear seat rail leg 20 in position beneath seat rail 2 6 Secure rear seat rail leg to mounting bracket using bolts 24 7 Insert rubber end cap 23 8 Insert seat rail 2 inside main frame 1...

Страница 6: ...s of water equals light resistance 17 liters of water constitutes heaviest resistance Important Do not overfill tank 4 After filling tank to the desired water level open the valve on the top of the si...

Страница 7: ...uld place the ball of your foot directly under the horizontal Foot Straps Tighten knob and secure Foot Straps The Heel Support allows the user to row without shoes if desired 2 Resistance The level of...

Страница 8: ...Progress a few minutes more each day until you are comfortable with 30 45 minutes training time 3 or 4 times a week This is sufficient to provide aerobic endurance benefits muscle toning and sufficien...

Страница 9: ...llow the siphon to reach the bottom of the tank 3 Drain tank and then refill following directions for Tank filling Note The valve on top of the siphon must be closed to allow proper drainage Note Wate...

Страница 10: ...ated each stroke PROGRAMMING Computer will auto start Note Computer will reset and begin to count up after 10 seconds of inactivity Options Hold button down for one second first to reset computer 1 Ad...

Страница 11: ......

Страница 12: ...light tension hold one end while cutting 2 Pull the bungee through the two frame pulleys and out the top of the belt bungee pulley as shown Replacing the bungee shock cord 1 Feed bungee cord through t...

Страница 13: ...in seat rail bolt is slightly too loose Tighten bolt 1 2 turn and row again Tighten as needed until problem stops Note Over tightening this bolt can damage the seat rail Only tighten bolt in small inc...

Страница 14: ...eat Rail 50 60507 1 Rower Handle Complete 17 60802 1 Rear Leg Internal Mounting Plate 52 60144 3 Tank Plug 18 60711 4 Screw M6x20 57 61001 5 Tank Bonding Strip 19 60710 4 Washer M6x11 58 60108 4 Bunge...

Страница 15: ...87 60138 1 Impeller End Cap 88 60139 2 Tank Internal Screw 6mm S Steel 89 60140 2 Computer Mount Plastic Bushing 90 60141 1 Computer 91 60142 1 Bolt M10x60 92 60143 1 Sensor 93 60145 1 Frame Plug 94 6...

Страница 16: ...Parts illustration...

Страница 17: ...grips foot straps Polyester rowing belt Seat Seat rollers bearings All rubber components Computer speed sensor excluding replaceable batteries All pulleys bushings bearings General Exclusions Damage t...

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